Tryptophan
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- Tryptophan Supplements Offer Viable Alternative to AntidepressantsTryptophan is an amino acid that can regulate serotonin levels in the brain without the side effects of antidepressant drugs.
- The Best Foods for a Good Night's SleepWhat you eat can drastically affect how you sleep, so in order to get a good night's rest, it is essential to choose foods that calm your mind and body rather than those that stimulate you.
Amino Acid Metabolism in Abnormal PsychologyThere is massive evidence that the various types of mental illness involve errors in amino acid metabolism. This is also true in some types of mental retardation including PKU.- Mysteries of the MindVarious diseases of the mind are discussed including treatments. The brain is the organ of the mind.
- Abnormal Tryptophan Metabolism in Depression and Other Mental DiseasesExcessive tryptophan metabolites have been reported in the various mental diseases. Further work needs to be done, but there is enough evidence to indicate a serious error in tryptophan metabolism.
- March: Mental Health Awareness MonthBoth psychiatric diseases and neurological diseases may be disorders of tryptophan metabolism. Tryptophan may be the Rosetta stone for these diseases. A diet is suggested.
- Does Warm Milk Help You Sleep?Many people reach for a cup of warm milk when they can't sleep at night. Does drinking warm milk for sleep really work? Find out more about sleep, warm milk and brain chemicals that make you sleepy.
- Diet Research Shows Connection to Mental HealthWhat does a new Purdue study suggest about some diets causing a mental illness or mental condition? Read this article to find out.
- How to Choose Foods High in TryptophanEating tryptophan-rich foods may help with sleep and the symptoms of seasonal affective disorder and depression. Here's how to choose foods high in tryptophan, and how to eat them to get the most benefits.
- Foods that Can Make You SleepySeveral individuals experience a state of sleepiness after the consumption of heavy meals or fare that produces sleep in you. Consequently, eating foods having abundant tryptophan can make you sleepy.
- The Thanksgiving Meal: Turkey, Tryptophan, and TirednessDuring Thanksgiving people often feel tired after their meal and the tiredness is typically blamed on the turkey, but another factor is really to blame. This article explains how to improve the way you feel by making a small change in your eating.
- Tryptophan Depletion and Mood DisordersTryptophan depletion is an experimental treatment being used for depression and bipolar disorder. The results so far have been controversial. The idea is to reduce brain tryptophan.
- Various Theories for Schizophrenia and DepressionThere is massive evidence for the involvement of abnoraml tryptophan metabolism in the various forms of mental disease.
- Taraxein: The Cause of Schizophrenia?Many scientists have found toxic factors in the blood and cerebrospinal fluid and even in the urine in schizophrenia. There are skeptics of these theories, but the skeptics are probably wrong.
An Introduction to NeurologyNeurology is the study of diseases of the nervous system. However, psychiatry studies diseases of the brain that are thought to be "functional". What this means is that the organic basis is not yet well understood.- Medical Breakthroughs in Brain ResearchA great deal of scientific research has been done on psychiatric diseases with many positive findings. Amino acids appear to be flooding the brain cells. This messes up brain metabolism.
- Abnormal Tryptophan Metabolism in Psychiatric DiseasesThere is massive evidence that tryptophan metabolism is in excess in psychiatric diseases. This supports orthomolecular treatments because tryptophan is found in the diet, paticularly in proteins.
- Mental Health & WellnessPsychiatric drugs have been very problematic, unfortunately. However, there is hope in orthomolecular psychiatry. Research has shown errors in amino acid metabolism.
- Using Tryptophan for InsomniaA more natural alternative such as using tryptophan for insomnia would provide the same benefits as commercially available sleeping pills without the same side effects.
- Health Benefits of TryptophanThere are many health benefits associated with tryptophan. It is particularly useful in influencing serotonin levels in the brain. One of the most important health benefits of tryptophan is its effect on the growth hormones
- Brilliant Discoveries in Psychiatric ResearchNew discoveries in psychiatric research support a tryptophan theory for mental illness. They do not support the popular serotonin deficiency theory favored by certain drug companies that make psychiatric drugs.
- Cushing's Syndrome and Depression: A New TheoryA comprehensive theory is described to explain the various forms of mental illness. Cushing's disease is also discussed as it has psychiatric symptoms.
- In Defense of the Medical Model in PsychiatryThe medical model means that mental disorders are diseases. Radicals deny this. Mental disorders are organic with physical causes. They also deny the physical causes.
- Post Traumatic Stress DisorderThis disease is caused by excessive stress. Stress causes biochemical changes in the body and the brain. Amino acids flood the brain. This suggests dietary treatment.
- Stress and TryptophanExperiments have been done on rats. These rats were stressed and then killed. Their brains were studied. There is evidence that tryptophan flooded the brain cells.
- Abnormal Tryptophan Metabolism in DepressionStress has been associated with depression. Stress causes tryptophan to enter the cells. Depression is like a perpetual state of stress.
- Searching for the Causes of Mental DiseasesThere is massive evidence that errors of amino acid metabolism cause the various forms of mental illness. However, there are other theories including a virus theory for schizophrenia.
- Disorders of Tryptophan MetabolismThere are diseases of tryptophan metabolism that we know about and there may be more that we don't know about yet. There are many diseases that are not well understood.
- Insomnia Remedies: The Science Behind Sleep-Inducing FoodsThe type of foods we eat in the evening can have a pronounced effect on the quality of our sleep.
- Physical Diseases with Psychiatric SymptomsThere is a huge number of physical diseases with psychiatric symptoms. Many of these are brain diseases such as Alzheimer's disease. There are also psychiatric side effects of many drugs.
- Nutrition and PsychiatryAlthough there are skeptics, the evidence points towards an important role of nutrition in psychiatry. The skeptics are wrong. Amino acids are involved.
Does Turkey REALLY Make You Sleepy?We've all heard the saying that turkey will make a person feel sleepy. But is it really true?- Depressed Mice?Various animal models have been tried in psychiatry. Guinea pigs were given methamphetamine in Japan to simulate schizophrenia. But are these animal models accurate? Maybe.
- Medical Research on TryptophanTryptophan is thought to be abnormal in a variety of diseases including acute intermittent porphyria, irritable bowel syndrome, depression, schizophrenia, and possibly others. In pellagra tryptophan is low.
Can a Vegetarian Diet Treat Depression?Vegetarianism can be an effective treatment for chronic depression and other mood disorders.- Anxiety: Causes and TreatmentAnxiety is in the brain. It appears to be caused by excessive amino acids in the brain. Different amino acids can cause this problem when it is pathological.
- Stress: Of Rats and MenA great deal of research has been done on stress. Since there are ethical questions with stressing humans, most stress experiments have been done on rats. Stress causes amino acids to flood the brain cells.
7 Effective Ways to Get Back Your Deep Healthy SleepSix of every ten Americans have sleep problems, especially those who are stressed out and those over 50 with hormone depletion. But the inability to sleep deeply can affect anyone for many reasons.- Abnormal Tryptophan Metabolism in Psychiatric DiseasesMeasurements have shown that tryptophan metabolism is abnormal both in psychiatric diseases and in physical diseases with psychiatric symptoms. With all this smoke there must be a fire.
- Brilliant Discoveries in NeuropsychiatryManyt brilliant discoveries in neuropsychiatry have been made. Some of these are outlined here.
