Omega 3 Fatty Acids

A look at the amazing benefits of Omega-3 fatty acids and where to find them.

Fish and fish oil contain two omega- 3 fatty acids, eicosapentaenoic acid or EPA and docosahexaenoic acid or DHA. EPA and DHA may also help to improve brain function, ease joint pain and uplift your mood.

More people are discovering the health benefits of omega-3 fatty acids. Can they prevent Alzheimer's disease too? Find out what new research shows about Alzheimer's dementia and the omega-3 fatty acids in fish oil.

They help your heart, but can they help lift your mood too? Find out what new research shows about omega-3s in fish oil and the role they could play in treating depression.

Supplements for dogs has become big business. It is easy to fall for marketing hype and purchase omega-3 supplements without knowing what to look for. This article provides a foundation for informed shopping by savvy consumers and dog-owners.

How do vegetarians get their healthy Omega-3s when they don't eat fish?

Article describes the different foods we can eat to obtain the necessary amounts of Omega 3 fatty acid

Systemic inflammation is now regarded as a major contributor to serious diseases such as Parkinson's disease, heart disease, and some cancers. A healthful diet rich in anti-inflammatory foods can reduce and prevent chronic systemic inflammation.

Omega 3 fatty acids have great health benefits they have some precautions as well. They help with fighting cancer, heart disease, obesity and controlling blood sugar, but they also can cause bleeding and increase your cholesterol, so caution is good.

Are you looking for a natural way to prevent gum disease? If so, you may want to add more omega-3 fatty acids to your diet. Here's why.

Discussion on the use of fish oil (Omega-3 fatty acids), and CLA (Conjugated Linoleic Acid) to aid in weight reduction (belly fat), and overall health maintenance.

Studies have found that Omega-3 supplementation supports prenatal health and protects against depression in pregnant mothers.

We tend to avoid anything with the word "fat" in it these days. The danger with that avoidance: some amount of fat is necessary in order for your body to function properly. Just make sure it's the right kind.

Omega-3 fatty acids are an important addition to a healthy diet. There are many nut, fish, meat, and also fruit and vegetable sources of Omega-3 fatty acids. You can also take fish oil supplements.

Dietary deficiency of omega-3 fatty acids can cause long-term damage to human health.

Omega-3 fatty acids - essential parts of the human body.

This article reviews studies promoting benefits of Omega-3 fatty acids.

A new study suggests that omega 3 fatty acid deficiency may contribute to 96,000 additional deaths each year in the U.S. Find out why omega 3's are an important part of a healthy diet.

Questions concerning omega-3 fatty acids and mercury contamination have led researchers to evaluate the risk/benefit ratio of fish consumption.

Tripler Army Medical Center in Honolulu, HI recently published the results of a survey concerning omega-3 fatty acids and primary care physicians.

Is dry hair related to omega-3 fatty acids deficiency? The short answer is maybe, maybe not. Scientists do not concern themselves much with dry hair, except as a symptom of other conditions.

The possible side effects of fish oil are relatively minor when compared to the health benefits of this dietary supplement.

Since 1987, researchers have investigated the possibility of using omega-3 fatty acids, typically derived from fish oil, in treating hyperactivity in young children.

Are you getting enough omega-3's in your diet? If not, you may want to reconsider your choice of oils.

What do you do if you find the drug store Omega 3 more expensive than you can afford?

Based on research, that has been done, there are ninety nine percent of people that are located in the United States that do not follow the necessary intake of omega 3 fatty acids.

If you have ever tried to lose weight, you know how difficult it can be. But what if there were foods you could add to your weight-loss diet to speed the process? This article is all about such weight-loss catalysts.

There's some evidence that omega 3 or fish oil supplements can help stop aggression in dogs. Here's what you need to know.

Omega 3 fatty acids are essential fats required by the body for normal functioning of the brain.

People suffering from seafood allergies may be missing Omega-3 fatty acids in their diet. Omega-3 fatty acids are important for preventive health, and they must be consumed. Here is where you can find them.

Although most aggressive behavior seen in dogs has been attributed to environmental factors, new research suggests that omega 3 fatty acids found in fish oils could be an effective treatment.