Trouble Sleeping

Trouble sleeping during menopause can cause other symptoms such as daytime drowsiness and irritability. What can you do to deal with trouble sleeping from menopause?

If you're having trouble resting and can't figure out how to sleep, try a few suggestions that have helped me. There have been days when I’ve had so many things on my mind that only seem to spiral when it’s time to go to bed.

It seemed like overnight. One day he was a little boy out playing in the back yard, the next day he was stealing my oxycontin, crushing it into a spoon and snorting it. What happened?

Lots of people have trouble sleeping because noises wake them up during the night, but I may have a solution for some of you that have this problem.

Do you wake before your fall ends in a crash? Read about the man whose sleep is never broken 'fore a death.

Not exactly what it promises.

I was very ill when I wrote this

Another of the Lone Wolf poems - this one was written back on 1/26/2005.