Marathon Training
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- Day 15 of 2012 LA Marathon TrainingLooking at my 15th day of training for the 2012 Los Angeles Marathon with Team to End AIDS. This took place on February 4, 2012, and it was our longest run yet at 20 miles. In addition to sore muscles, we also got quizzed on our knowledge of musicals.
Day 5 of 2012 LA Marathon TrainingMy latest edition to my 2012 LA Marathon training blog which has me out of town this week for Thanksgiving and doing my run on a treadmill. We're supposed to run 8 miles, but did I? Read to find out!
Day 4 of 2012 LA Marathon TrainingLooking at my 4th day of training with Team To End AIDS for the 2012 Los Angeles Marathon. This took place on November 19, 2011.- Beginner Marathon Training PlansOnline Training Plans to get you ready to run your first marathon (26.2 miles)
- Half Marathon Training ProgrammeRegardless of whether you happen to be preparing to complete a marathon for the first time, or aiming to better your effort, a marathon training programme is completely vital to your being successful.
- Developing a Marathon Training PlanSome tips and warnings about developing a marathon training plan.
Marathon Training: 5 Vital TipsAfter finding a good training regiment produced by Runner's World on the Internet I was pretty stoked ... until week 10 when I had to quit for three straight weeks because I became extremely busy with work and family.- Successful Marathon TrainingA proper training program designed with quality runs will lead to a successful marathon.
- Exercises for Marathon TrainingLearn about exercises that are critical to your marathon training program.
- Training for Your First Super MarathonLearn how to train for your very first super marathon, or 100 miler.
- Marathon Training Program: Why Do Running Injuries Arise?A description of the different types of running injuries and their causes.
- Principles of Marathon TrainingThis article describes the inviolate rules of marathon training.
- Marathon TrainingThis article discusses the benefits of using the gym as part of your training plan.
- Marathon Training DietThis article serves as a brief overview of the diet needed for marathon training.
Day 16 of 2012 LA Marathon TrainingLooking back at the recovery run of 8 miles that I did with Team to End AIDS in preparation for the 2012 Los Angeles Marathon. This took place on February 11, 2012.
Day 14 of 2012 LA Marathon TrainingLooking at my 14th day of training with Team To End AIDS for the 2012 LA Marathon. After running 17 miles last week, we had a recovery run of 10 miles which (at this point in our training) doesn't feel like that big of a deal.- Day 13 of 2012 LA Marathon TrainingCovering my 13th day of training with Team To End AIDS for the 2012 LA Marathon. Today had us running 17 miles, dealing with rain, and a "WTF hill."
- Day 12 of 2012 LA Marathon TrainingDetailing this day of training which had us doing a recovery run of 8 miles and participating in a speed walking clinic. We also got to witness a tree being torn down and how certain movies made it hard for us to sleep on January 14, 2012.
- Day 11 of 2012 LA Marathon TrainingAn article on my 11th day of training with Team to End AIDS for the 2012 Los Angeles Marathon. The date was January 7, 2012 (our first run of the new year), and were taking on a 14 mile run which is our longest yet.
Day 10 of 2012 LA Marathon TrainingToday's run had me back from Christmas vacation in Los Angeles for the last run of 2011 with Team To End AIDS. We ran ten miles which wasn't the farthest we've ran, but it turned out to be the toughest so far.
Day 9.5 Of 2012 LA Marathon TrainingThis day of training is titled 9.5 as I needed to run another 4 miles in order to complete my recovery run of 8. This took place on December 27, 2011 at the 24 Hour Fitness gym in Concord, California.- Day 9 of 2012 LA Marathon TrainingOn this day of training, I am out of town for Christmas and trying to run 8 miles on a treadmill at 24 Hour Fitness. This took place on December 24, 2011.
- Day 8 of 2012 LA Marathon TrainingWriting about my 8th day training with Team to End AIDS for the 2012 LA Marathon on December 17, 2011. While we were threatened by heavy clouds and high velocity winds, our real challenge was running uphill.
- Marathon Training for the Beginning RunnerThis article gives advice for training to run a marathon.
- Day 7 of 2012 LA Marathon TrainingAn article on my 7th day of training for the 2012 LA Marathon which has me missing my training session and having to go to a nearby 24 Hour Fitness to run my 6 miles. This took place on December 10, 2011.
- Day 6 of 2012 LA Marathon TrainingWriting about my 6th day of training with Team to End AIDS for the 2012 LA Marathon. This took place on December 3, 2011, a few days after the Santa Ana winds wreaked their havoc on the Los Angeles area.
Day 5.5 Of 2012 LA Marathon TrainingReviewing day 5.5 of my 2012 LA Marathon training. I call it day 5.5 because this was me running the miles I didn't run previously to get to a total goal of 8 miles. The treadmill I use this time has a digital display which fills me with weird thoughts.- Day 3 of 2012 LA Marathon TrainingLooking at my third day of training with Team To End AIDS for the 2012 Los Angeles Marathon. This one had me coming to Griffith Park late and trying to prepare for a rainstorm that looked like it would come crashing down on us.
- Day 2 of 2012 Los Angeles Marathon TrainingDetailing the second day of my training for the 2012 Los Angeles Marathon. These events took place on Saturday November 5, 2011.
10K Marathon Training AppNeed a running coach to train for a10K marathon......there's an App for that at the fraction of the cost.- Good Treadmill that You Can Use for Marathon TrainingThere are lots of manual treadmills out there, but out of the many the Stamina InMotion may probably be the best at its price range.
Marathon Training at 45This article proves a 45 year-old woman can enlist those around her to challenge her body & inform her mind through marathon training. It will inspire women or anyone who ever wanted to pursue running and thought they were too busy or too old to begin.- Get Off the Couch! Improve Fitness Levels by Marathon TrainingYou say you are a couch potato that needs a physical make-over. You can do this by marathon training. Let me show you how.
- Ten Nutrition Commandments for Marathon TrainingLearning how-to properly nourish yourself while training to run a marathon is vital to your success in crossing that finish line.
- Proper Marathon Training: What to Eat to Ensure SuccessThis article provides insight on how a marathon runner trained and attained success by maintaining body weight and eating relatively decent foods.
- Tips for Women Training for a MarathonThis articles covers some basic steps to get you started, and help you through, training for a marathon. This article is geared towards women, but many tips are just as applicable for men.
Marathon Training: Beach Running for Stronger Calves, Flexible Ankles, Spiritual EnduranceLong-distance training is often a lonely task, and sometimes you feel it. Even if running has benefits, the physical ones come sometimes at the expense of something in the spirit.
