Hot Flashes
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Natural Remedies for Hot FlashesOne of the hallmark symptoms of menopause is the dreaded hot flash. Hot flashes can occur ten years before true menopause begins. Natural remedies for hot flashes are increasing in popularity.
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Menopausal Hot Flashes as Experienced by MeMenopausal hot flashes can have a devastating effect on a woman's life. The intense heat burning inside the body is almost too much to bear.
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Don't Hate Hot Flashes: May Lower Breast Cancer RiskPostmenopausal women who've had hot flashes may be 50 percent less likely to develop breast cancer than postmenopausal women who have not had hot flashes.
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Natural Treatment for Menopausal Hot Flashes: Lose WeightWomen who suffer from menopausal hot flashes may enjoy relief if they lose weight, assuming that they're overweight to begin with.
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Natural Remedies for Hot Flashes and Night Sweats in MenopauseMany women are reluctant to begin hormone replacement therapy due to fears of an increased risk in cancer or heart disease and turn to natural remedies to treat the symptoms of hot flashes and night sweats. Try these natural remedies instead. -
Proven, Natural Relief of Menopausal Hot FlashesIn 1975, Dr. Herbert Benson discovered what he called "The Relaxation Response." In hiss study, 90% of the women found relief from menopausal hot flashes. The best part of this study in my opinion is that his technique is a proven natural solution. -
Hot Flashes- Your Survival Guide to Hot FlashesHot flashes once disrupted my life. I can remember when I first experienced a hot flash, I couldn't believe how drenched in sweat I was. Sorry for the visual, but it's an accurate description of what hot flashes do.
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Breathe for Hot Flashes Study in IndianapolisParticipants are needed for the Breathe for Hot Flashes Study being conducted in Indianapolic. Researchers are seeking a natural remedy to ease hot flashes in women.
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Isn't it Time to Find a Cure for Hot Flashes?For women entering menopause, by far the worst symptom is hot flashes. There are several very effective treatments you should investigate that are used as a cure for hot flashes.
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How to Deal with Hot FlashesAs women approach menopause, estrogen levels drop and hot flashes occur. How do you combat intense body heat?
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Menopause & Peri-Menopause: Managing Hot Flashes with Medication & Natural RemediesWomen often struggle with the complications associated with menopause, especially the development of hot flashes. The following is a look at the options available for managing hot flashes
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Does Exercise Relieve Hot Flashes with Menopause?Hot flashes are a common and often disruptive symptom associated with menopause. Does exercise help? Find out what the most recent studies show.
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Unexpected Pregnancy Symptoms: Pregnancy Hot FlashesApproximately 70% of women experience hot flashes during pregnancy and sometimes even after the baby is born. This article discusses what triggers these hot flashes, how to handle them and when these hot flashes can be potentially dangerous.
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Cool Off Menopause Hot Flashes and Night Sweats Inside and Out - Tips and Sleep RemediesA high percentage of women in the premenopause and postmenopause years experience hot flashes and night sweats. This article provides practical, useful tips and sleep remedies.
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Foods to Avoid If You Have Hot FlashesHot flashes often happen during the early stages of menopause and can create feelings of discomfort to any woman going through these episodes. You should spend some time to know the foods to avoid if you have hot flashes
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Home Remedies for Hot FlashesMost women would agree that hot flashes are the worst symptom associated with menopause. Some women are unable to take hormone replacement therapy medicines, while others choose more natural home remedies for hot flashes.
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Foods and Herbs for the Treatment of Hot FlashesThe most common symptom of menopause is the occurrence of hot flashes during the early stages. Fortunately, there are known foods and herbs for the treatment of hot flashes.
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Do You Want Quick Relief from Your Hot Flashes and Night Sweats?Have the night sweats & mood swings that came with menopause, overstayed their welcome, and made you hot under the collar? Relief is here - a breathing technique that reduces mood swings, lowers blood pressure, relieves hot flashes so you can sleep!
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The Best Relief of Hot Flashes and Night SweatsYoga inversions can bring a shudder to some women who are frightened of them, but don't worry, I'm not going to tell you that you need to stand on your head to get relief from your hot flashes! Here's an easy Yoga Inversion.
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How to Stop Hot Flashes During MenopauseDuring menopause, many women experience the discomfort of hot flashes. Although there are medications that can help, they can also cause other issues. Using natural home remedies to treat hot flashes has been a success. Learn more...
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Whole Soy Germ Supplement Aides Hot Flashes, Muscles and Joint PainWhole soy germ supplements with S-equol decrease hot flashes along with joint and muscle pain for menopausal women.
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Causes of Hot Flashes in MenHot flashes are not just a woman's problem. Men can and do get hot flashes. Discover the causes of hot flashes in men. -
Relieve Your Hot Flashes and Night Sweats FastDuring menopause, 3 out of 4 women have intense hot flashes. I was one of those 3 women, but I was looking for non-invasive and drug free solutions. Hormone replacement therapy was not on my list of things to try. Here is a good natural option.
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Natural Remedies for Your Hot FlashesAre you wondering if there is anything short of HRT that you can do to reduce the frequency and intensity of hot flashes associated with menopause and peri-menopause? Natural relief is not as difficult as you may think!
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Are You Looking for Remedies for Menopausal Hot Flashes?Exercise can help to relieve hot flashes and my favorite combines a Pilates abdominal exercise with an acupressure point that is known to reduce hot flashes, relieve neck and shoulder tension and reduce headaches.
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Menopausal Hot Flashes Linked to Reduced Breast Cancer RiskCould hot flashes be a blessing? Seattle scientists have documented a link between severe menopausal symptoms (such as hot flashes) and reduced risk of breast cancer. Falling hormonal levels in menopause may be the secret to lower breast cancer risks. -
Menopausal Hot Flashes: What Treatments Are There?It is completely possible to reduce or even prevent the severity of your menopausal hot flashes. All you have to do is figure out what is triggering yours and then avoid those things in order to lessen the overall impact of your menopausal flashes. -
Hot Flashes, Lower CVD Risk: Early Menopause or Just Normal?The latest study says that hot flashes of menopause are associated with a lower risk of cardiovascular disease. -
Menopausal Hot Flashes - What You Might Not KnowMenopausal hot flashes might occur less randomly and more predictably than you think. Get to know your personal triggers in order to reduce the severity and duration of each of your hot flash episodes. -
Menopause and Perimenopause: Night Sweat and Hot FlashesWomen who are entering the stage of their lives where the production of the ova declines and the menses begins to lessen (perimenopause) or ends completely (menopause) will be among the population most affected by night sweats - hot flashes
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Menopause and Hot Flashes: What Are the Triggers and What Can You Do?Menopause is a challenging time for most women. There are things you can do, and things you can avoid in order to keep hot flashes at bay.
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Fight the Frustrating Hot Flashes of MenopauseYou are not alone in dealing with menopausal hot flashes. Each and every woman in the world will go through the exact same thing, though some may have their symptoms more severe than the rest.
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Menopause Hot Flashes: Dealing with Them the Natural WayDuring menopause, hot flashes are almost always a given symptom. Over eighty percent of women in the United States can experience them at the onset of menopause.
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Paced Respiration: A Breathing Technique that Helps Hot FlashesAre you experiencing menopausal hot flashes? With increasing concerns about the dangers of hormone replacement therapy, more women are looking for natural remedies. Find out how a yoga breathing technique called paced respiration can help.
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Flash Drives, Flashbacks and Hot FlashesHumorous article: an excerpt from a woman's crazy bouts with hot flashes and all the things that go with it, including lack of sleep.
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Gabapentin for Hot Flashes: Does it Work?Find out what new research shows about Gabapentin for hot flashes. Does it work - and is it safe? Get the full story before you fill your prescription.
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How to Control and Manage Hot FlashesArticle describes the basic causes of hot flashes and how they can be controlled.
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Do Women Who Have Menopause Hot Flashes Have a Lower Risk of Breast Cancer?If you're dealing with menopause hot flashes and night sweats, there's a silver lining. You may have a lower risk of breast cancer compared to women who sail through menopause with dry sheets. Find out why.
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Hot Flashes a Good Thing for WomenScience has now established that menopausal symptoms could be a good thing. The symptoms seem to aide in reduced breast cancer risk. -
Soy as a Natural Remedy for Hot FlashesMenopause is a condition all women have to undergo in their life, but several of its accompanying symptoms, such as, hot flashes can be negated by the use of soy, which is natural remedy for hot flashes.
