Heart Healthy
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- Keeping Your Heart HealthyThese days there is such a high risk of heart complications and problems that can arise if you do not take care of your heart.
- 5 Things You Can Do to Keep Your Heart HealthyWhy not do what you can to keep a prevalent disease from coming to your door. Cardiac health may be able to be maintained by following some basic guidelines.
- Get Nutty for Heart Healthy NutsHow Eating Nuts can dramatically improve your Heart Health.
- Chinese Heart Healthy Herbal SupplementsThe basic principle of Chinese medicine is based on balancing the different functions of the body as per yin-yang principles. Traditional Chinese medicine also has Chinese heart healthy herbal supplements.
- Staying Heart HealthyKeeping your heart fit is absolutely essential to having a healthy life, one where you don't die young, and one where you are able to keep yourself in good health for a good amount of time, as there are many ways to stay heart healthy and fit.
- Supporting My Heart-Healthy HusbandCompassion an patience are key when nursing your husband back to health from open heart surgery.
Poetry from the HeartThis three chapter manifestation of insight of 7 poems per chapter bring light to John Keats and the NIV bible. This was created to inspire and invoke others in their times of successes and failures.- Happy Hour Determined to Be Heart HealthyOnce again, science demonstrates that a drink or two of alcohol does provide heart benefits.
- Simple Heart Health Checklist: AHA's New GuidelinesIt's so easy to see if you're on track for heart health, according to the American Heart Association's new checklist. Optimal heart health is indicated by seven controllable factors.
Heart Healthy Foods for WomenHeart disease is the number one killer of women in the U.S. we can change those statistics by eating a heart healthy diet, and it can still taste good. Check out these foods that can help prevent heart disease, lower cholesterol and provide antioxidants.- Love Your Heart HealthFebruary is heart healthy month, and also bears the Holiday of Love. What can you do to make sure you are surviving a long life of both Love and Health?
Heart Healthy Valentine's ActivitiesHere is a list of a few songs and activities to get your children moving and having fun this Valentine's Day.- Seven Simple Steps to a Healthy HeartDuring National Heart Month, take time to reduce your risk of heart disease by following these seven simple steps to a healthy heart.
- Heart Healthy Tips and Advice from "Dr. Oz" and My Healthy LifeSome tips and and advice on keeping your heart healthy from the famous cardiothoracic surgeon Mehmet OZ-aka Dr. OZ, and BHG's monthly newsletter My Healthy Life.
- 3 Heart-Healthy Dinner Menu IdeasCelebrate a special occasion with a heart healthy dinner at home. These menu ideas even include dessert!
Planters Nut-rition Bars Heart Healthy Cranberry ReviewPlanters Nut-rition heart healthy cranberry, almond and peanut bars are nice and chewy without too much sugar.
Planters Nuts Heart Healthy Mix ReviewPlanters Nuts Heart Healthy Mix contains almonds, pistachios, peacans, walnuts and hazelnuts. But will eating nuts make you fat? The myths and facts.- Heart Healthy Christmas Dessert--Cinnamon Chocolate Bread Pudding SoufflesDirections to a heart healthy Christmas dessert for your Christmas dinner, or for a great after dinner dessert prior to your holiday celebrations.
- Eight Tips to Better Heart HealthOur hearts are what keeps our bodies alive. Keep your heart healthy for a longer and happier life!
- Weight Loss Diet Tips to Improve Heart HealthThe incidence of obesity continues unabated at epidemic levels as people suffer from a wide array of degenerative diseases including heart disease which kills more people than any other affliction.
- 6 Seasonings that May Improve Heart HealthDiscover 6 seasonings that you can add to every day cooking that will help improve your heart health.
How to Improve Your Heart HealthIt is widely published that heart attacks are leading causes of death in our country. There are many steps that you can take to give your heart a better chance to survive those dire statistics and work at peak performance.
Another Approach to a Healthy HeartHeart attacks kill more people that anything, and all you have to do to prevent them is eat healthy. Here's how.- Eating for a Healthy HeartYour heart is a very important part of your body, so you need to take care of it. You can do so by eating right! Here are some tips on eating for a healthy heart!
- Heart Healthy Cooking Tips: Basic Steps for BeginnersFive basic tips for Heart Healthy Cooking, with links to further information from the American Heart Association.
Award-Winning Creamy Guacamole Recipe is a Hit at Any PartyThis amazingly simple guacamole recipe provides 19 essential nutrients plus dietary fiber, protein, and heart-healthy omega fatty acids. Have copies of this recipe handy, because this dish will be a hit. It is the most asked-for recipe of any dish.- Heart-Healthy Activity of the WeekBrushing your teeth can improve your heart health.
British Medical Journal Study Links Brushing Teeth with Heart HealthDid you know that brushing your teeth twice a day could reduce your risk of developing heart disease by 70%? Find out more about a new study published in British Medical Journal on the link between teeth brushing and heart health.- 5 Ways a Blood Pressure Monitor Could Save Your LifeUsing a blood pressure monitor on a regular basis can save your life and is an excellent tool for preventing the adverse affects of hypertension.
Happiness Equals a Healthy Heart, Research SaysColumbia University Medical Centre research says the more enthusiastic, contented and positive we are, the healthier our hearts will be.- Easy Heart Healthy - Diabetes Friendly Recipes - Installment 3: Truly Tasty Gourmet Turkey BurgersThese gourmet burgers are tasty, heart healthy and diabetic friendly. Easy to prepare, economical and delicious. These are burgers everyone will love - even the kids!
- What American Heart Month Should Mean to YouFebruary is American Heart Month. Why you should care and what you can do to combat Heart Disease in your life are discussed in this article.
Heart Health Herbs and Vitamins: A Beginner's GuideSeveral basic herbs that can make a big difference in cardiovascular health.- Herbs for Heart HealthThis article presents six herbs used for heart health.
- American Heart Month Fundraisers: Heart Health is Important to Us AllMy local American Heart Association events. Your heart health is extremely important not only to you but to everyone that loves you.
- Romantic & Heart-Healthy Valentine's DinnerThis savory poached salmon and warm spinach salad combination is a heart-healthy dinner which can be quickly prepared for Valentine's Day or any other special occasion.
- February is National Heart Health MonthWhile researching heart health issues, I found several things I needed to look at as far as my health was concerned. If you think you may be at risk, you may want to read this article.
Can Intense Exercise Cancel Out Stress's Effect on Heart Health?Intense exercise has a major effect on heart health and stress, and it's a superb effect, better than what drugs can do for heart health. But how do anxiety and stress factor in, as far as intense exercise's effect on heart health?- Top 10 Heart Health Advances of the DecadeThis decade we've learned a lot about the effects of heart disease and especially it's effect on women. There are many advances to help prevent heart disease, which I'll discuss in this article.
- 6 Heart-Healthy Exercises for Women 50 and OlderRegular cardio and strength training routines can help reduce stress, combat fatigue and help you maintain that youthful glow. Here are just six simple and effective heart-healthy exercises suitable for women 50 and older.
