Holiday Blues
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- Overcoming Those Post-Holiday BluesThe excitement of the holidays, looking forward to seeing family and friends, decorating the house and preparing favorite foods all set us up for feeling let down when the holidays are over. Here are five tips for beating post-holiday blues.
6 Ways to Beat the Post-Holiday Blues in Art ClassJanuary can be a drag after the exciting months of holidays you’ve just passed. Here are six ways to make art class exciting again, and beat the post-holiday blues.- How to Cope with Holiday BluesHolidays can be stressful, sad and challenging. Learn how to cope with holiday blues.
- Holiday BluesHow to cope with depression from the Christmas Holidays
Alone for the Holidays?Being alone for the holidays can be very difficult to deal with. Here are some tips to beat the holiday blues.
10 Ways to Shake Post-Holiday BluesPost-holiday blues are as common as the common cold. What can you do about it? Here are 10 ways to shake post holiday blues and start the new year feeling fresh.
Fighting the Holiday BluesMany women try to feel merry and bright during the holiday season. There are many reasons why you might be not feeling the holiday spirit. Here are ways to keep fighting the holiday blues.
Battling the Holiday BluesHolidays can be fun, but they can also be challenging. Many people experience more depression at the holidays than other times. Here are some simple things that can help.
Holiday Blues Helped by Realistic Expectations: Tips on Surviving the HolidaysMost people look forward to holiday season, but for some the holidays bring on feelings of sadness and depression, often referred to as the "Holiday Blues", temporary feelings that can be dealt with by having realistic expectations.- Understanding Holiday BluesWith Christmas cheer all around, why do you feel depressed, irritable, lonely? Take time to understand the symptoms, causes and cures of holiday blues and reclaim your holidays from the dark side.
- Getting Your Child Through the (Post) Holiday BluesHolidays and depression go hand in hand for plenty of adults, but did you know that even children can suffer from the holiday blues? Whether it is holiday stress that leads to the seasonal depression or a case of post holiday blues, know how to help.
Help and Tips for Banishing Holiday DepressionWhat causes the holiday blues and how to beat them. Tips and help for banishing holiday season depression.- Holiday Blues: Understanding the Holiday BluesDo you know about the holiday blues? Have you ever been in the presence of someone who just seemed depressed during the holidays? It can be they are going through a period of the holiday blues.
Address Holiday Blues in AdvanceElderly people, people in chronic pain or illness, single persons and those who have recently lost loved ones may benefit from addressing holiday blues in advance.
The Holiday BluesIt is a well known fact that during Christmas more people become depressed and suffer from what is called "The Holiday Blues"!- Those Post-holiday Blues..Post-holiday depression and general feelings of blues can be difficult for many to deal with.
- Emotional Coping Skills for Holiday BluesThe holidays are a time of cheer and goodwill toward men. For some folks. For other people, the holiday season aggravates bouts of grief, loneliness and anxiety. Negative experiences and emotions can be more difficult at Christmas.
Survive the Post-Holiday BluesAfter months of holiday cheer many people feel blue when it is all over. Finding ways to prevent and cope with the post-holiday blues can help to drive away the blues.- The Holiday Blues: 'Tis the Season to Be Stressed and DepressedWhat causes holiday depression and how can you deal with it?
- Coping with Post-Holiday Letdown: The Short-Attention-Span VersionThis article is the short-attention-span version giving four simple dos and two important don'ts, which, taken together, will help many people cope with the post-holiday blues.
- How to Cope with Depression During the HolidaysFor most of us, the holiday season is a wonderful time of the year. However, the holidays can also lead to depression and overall unhappiness rightfully known as the "holiday blues."
- Divorce and Holiday BluesKeep the holiday spirit alive for your children during your divorce.
Avoid the Holiday BluesMedical advice on how to beat the holiday blues.- What Are the Holiday Blues?Holidays can be difficult times bring on depression and feelings of isolation. If you are feeling depressed during the holidays,you do not have to deal with this alone. There is help available.
- Post Holiday Blues: 6 Ways to Overcome ThemIf, like so many, you've caught a bit of the "post holiday blues," review the suggestions here for some ways you can cope with and rise from the ashes of the holiday season.
- Holiday Stress and DepressionAccording to the medical profession depression has increased this year, and the cause is believed to be unemployment.
How I Cope with Holiday Blues: Thanksgiving and Christmas Care Packages ExplainedFacing the holidays without my soldier is going to be hard this year. I'm beginning to really miss him at a time when I'm supposed to enjoy myself. One method I use to cope is to send a package, letter or large envelope.- How to Beat the Holiday Blues During an Economic RecessionYes, the holidays can seem very overwhelming and depressing during an economic recession. This article will offer some tips and suggestions on how to beat those blues and enjoy the holidays.
- Coping with Holiday BluesMany people feel down or depressed during the holiday season. Learn some new strategies for helping yourself feel better in this article.
- Tips for Chasing Away the Holiday BluesThis article takes a look at some ways to chase away the blues some people get during the holidays.
- Suggestions for How to Beat the Holiday BluesEveryone from time to time gets a bit "blue" during the holidays.....I know I've been there myself.....so give some of my ideas a try! It helped me during a time I thought the Holiday's would NEVER be the same again after I was divorced.
Beat the Holiday Blues This Christmas SeasonNeed some suggestions to beat the holiday blues? We have some great ones just for you!- Tips for Getting Over Your Post-Holiday BluesThis article offers several ways to get over your post-holiday blues and get on with a happy and fulfilling life.
- Tips for Helping Your Children Fight the Post Holiday Blues as They Return to SchoolThe past six weeks have been a whirlwind of fun for many school aged kids. They got to see relatives they might not see very often during the holidays, and then topped that off with getting gifts towards the end of the holiday period. Returning to school is tough.
- Tips for Defeating the Post Holiday Blues at WorkNew Year's Eve marks the end of the holiday season for children as they head back to school. Yet, it's not just children that get the post holiday season blues. Many employees return to work with that same feeling as they return to work after vacation for the holidays.
5 Reasons for Post Holiday BluesMany people suffer from post-holiday blues. What causes post holiday blues and how to treat it.- A Divorced Dad's Guide to Beating the Holiday BluesDivorce or separation is no reason to be left alone this season. Reach out to friends and discover new resources to ward off the blues.
Holiday BluesHolidays can be fun, but for others that fun can be a bit of a challenge.- Being Happy During the Holidays: A Guide to Defeating the Holiday BluesMany truly want to enjoy the holidays, but memories of the death of loved ones, loss relationships or even financial disappointments can loom during the season.
- Eliminate the Holiday Blues: 5 Steps to Happy HolidaysDoes the holiday season depress you? If so, learn how to overcome it. You can do it with this 5 step plan.
