Quitting Smoking
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- Quitting Smoking: A Personal Story About Kicking the HabitAfter smoking for nearly 15 years, I decided it was time for a change. It was time to quit. Read about my quitting process here, and get inspired to kick the habit yourself!
- Quitting Smoking and MotivationAcademic paper exploring intrinsic and extrinsic motivation in quitting smoking.
- Hypnotize Yourself into Quitting Smokingthis guide informs people about the steps necessary to quit smoking quickly through self-hypnosis and positive reinforcement.
Quitting Smoking, a Money Saving Thing to DoHow my wife and I stopped Smoking and started saving money. Several thousand dollars a year.- Quitting Smoking Benefits – How to Start Enjoying the Benefits of Being Smoke-FreeOf all the habits that we pick up throughout our life, one that is very difficult to get rid of is smoking. There are millions of smokers throughout the world and most of them try giving up smoking at least once in their life.
- How to Have Fun Quitting SmokingTrying to quit smoking? Forget the stress! Find out how to make your new lifestyle fun.
- Quitting Smoking: Day ThreeI can't believe I made it through another day without smoking. I did it by focusing on some positive things that will come about by quitting the habit.
- Quitting Smoking: Day TwoI share my insights on the journey of becoming smoke-free. How to deal with nicotine cravings and wanting to eat everything in sight.
- Tips on Quitting SmokingQuitting smoking is difficult, but there are ways to increase the odds for your success.
- Quitting Smoking and InsomniaYou quit smoking, and now you can't sleep. Why is that?!
- Quit SmokingGiving up smoking can be really difficult especially if you have been smoking for long. The temptation to "light just this once" is perhaps the most commonly used excuse to not give up smoking. Read along to learn more.
Quitting Smoking AgainThe smoker's habit is arguably the most difficult to quit. Wish me luck, pray for me, throw candy at me. Do anything you wish to help.
Success with Champix (Quitting Smoking)One person's success story.- Quitting Smoking and Electronic CigarettesHow do electronic cigarettes compare to the real thing and do they help you quit smoking?
Quitting Smoking with ChampixI've tried numerous ways to stop smoking. With Champix I have without the major withdrawals some other methods have.- Motivation for Quitting SmokingA quick view on the motivators to quit smoking.
- Quitting Smoking and Weight Gain: Is it Inevitable?Will you gain weight after quitting smoking, or can you avoid it? Find out what causes weight gain when people kick the habit, and some ways to prevent it.
- 7 Tips for Quitting SmokingThe below techniques are tips I have compiled that have worked for well for me in the past. Yes, I have quit smoking and started again a number of times. I am currently a non-smoker.
Quitting Smoking: Day OneMy daily journey to a life free of cigarette smoking.
How to Improve Breathing After Quitting SmokingYou've quit smoking--congratulations! Now take the next step toward improving your breathing through a few simple ideas.
How to Convince Your Parents to Quit SmokingA complete guide to help you convince your parents to quit smoking.- How to Support Someone Who Wants to Quit SmokingKnow someone who wants to quit smoking? Here's how you can really help!
- Why Quitting Smoking Makes You SickEver tried to quit smoking and feel like you are coming down with the flu? Read on, read on my friend and you shall learn why you don't necessarily need antibiotics.
- Things to Do with Your Hands Instead of SmokingIf you want to quit smoking, you need to be prepared. The hardest part for me is finding something to do with my hands. Following are some things to do with your hands instead of smoking.
- No One Warned Me About This..They warned you about the frustration. They warned you about the weight gain and the cravings. I'll warn you about some of the other stuff.
- Report Shows that Quitting Smoking May Have Mental Health BenefitsPeople who quit smoking have both physical and mental health benefits.
- Weight Gain is NOT Inevitable when Quitting SmokingMany people, especially women, don't try to quit smoking because they are afraid of the weight gain that goes along with it. If you know ahead of time what you are up against, weight gain is not inevitable when quitting smoking.
- The Secret to Quitting SmokingI smoked for 23 years before I finally decided to quit. Non-smokers ask, why so long? Other smokers ask, how in the world did you do it?
Quitting Smoking: Going Cold Turkey Without a RelapseI quit smoking cold turkey after a twenty year old habit. It has been two years since I last smoked a cigarette. Learn how to quit smoking once and for all.
Quit Smoking Today: It Could Save Your LifeDid you know that no matter how long you have smoked, your body will start to see benefits within twenty minutes of quitting smoking?
How the Electronic Cigarette Helped Me to Quit SmokingHow switching to an e-cig can help you to quit smoking.- A New Way to Quit Smoking?Ever wonder what it would be like to still smoke without the horrible taste in your mouth? Me too! This is where the electronic cigarette comes to life.
- Quitting Smoking While PregnantWhile pregnant women should quit smoking, they also need to be careful about how they quit smoking. Quitting smoking too fast while pregnant can have negative effects on your pregnancy.
- Want to Quit Smoking? These Tips May Help!It can be extremely difficult to stop smoking, and most people cannot do it alone. Here are some tips to help you quit smoking and keep your quitting smoking goals.
- Herbs that Can Help You Quit SmokingQuitting smoking is extremely difficult, but there are herbal treatments out there than can make quitting less agonizing.
Why Quitting Smoking was a SnapThe precise instant I stopped smoking forever after 20 solid years on the weed.- The Best Way to Quit SmokingSmoking is not good for health. Not only for the health of people who smoke, but also the health of people around them (passive smokers).
How to Quit Smoking: 8 Easy Ideas that Are FREEQuitting smoking is not easy, especially if you have been smoking for years. To start, decreasing your smoking gradually may land you the dream of being a non-smoker if some thought and will power is put into it.
Quitting Smoking Cold Turkey, the Recovery ProcessQuitting smoking can be the best thing a person can do for their health, however for chronic smokers the process can be extremely difficult and the body can take a long time to recover from effects of smoking.
Improvements of the Body After Quitting SmokingThe article includes the benefits of quitting smoking. Explained the improvements in the lungs and the reduced risks of disease. The process of withdrawal and what its like after you quit smoking.
