Sports Drinks
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- Skater’s Guide to Making Homemade Sports DrinksThis article discusses how skaters may go about making their own sports drinks.
Quenching your thirst: The truth about sports drinksSports drinks might seem like a great idea for athletes and individuals who engage in vigorous physical activity. Sports drinks, however, are not as good for athletes as marketing claims may make them seem.
Sports Drinks, or Chocolate Milk After Workouts?Studies show that drinking chocolate milk can be more helpful than sports drinks. Athletes gain better performance and recovery time, while saving more money.
Energy and Sports Drinks Are Proven Harmful to YouthThe American Academy of Pediatrics strongly urges parents to avoid giving their children and teens energy or sports drinks.
Dealing with a Hangover: Greasy Food and Sports DrinksHad a few drunken nights? Try these tips out for dealing with your hangover.- Is it necessary to drink "sports drinks" during and after a workout?No drink has been shown to be superior to water. So-called thirst quenchers, such as Gator-ade or 10-K, contain electrolytes (sodium, potassium, and other minerals), which sweating depletes.
Sports Drinks May Be Derailing Your Weight Loss or Fitness PlanSports drinks sweetened with high-fructose corn syrup or sugar hinder weight loss because they add empty calories to your workout.
Why You Should Drink Milk After a WorkoutIs your refrigerator filled with sports drinks? Who needs them? Find out what drinking milk after exercise is a better alternative.- Could a Sports Drink Be of Benefit to You?There has been a lot of talk about sports drink and the amounts of sugar they contain. However, there are some sports drinks that may actually have health benefits such as:
- Are Sports Drinks Healthy for Athletic Kids?Beware of giving your athletic kids so-called sports drinks.
- Sports Drink Intake During Fitness WorkoutsThe effects of sports drinks before, during, and after exercise.
- Sports Drinks and Your TeethSports drinks are eroding the protective enamel of teeth leaving frequent users open to increased tooth decay.
- Sports Drinks - How Good Are They for You?Sports drinks give you more than just electrolyes .
Healthy Alternatives to Popular Sports DrinksA lot of popular sports drinks are so laden with high fructose corn syrup, additives and salt, they're little more than junk food. Discover healthier alternatives to popular sports drinks designed to fuel and heal your body.- Fitness & Sports Drink Requirements for Adults with DiabetesIf you live with diabetes, here is what you need to know about the requirements for sports drinks as part of your fitness program.
- Easy Diet Tip: Minimize Fancy Coffees and Sports DrinksBe careful about what you drink. Read the labels, watch the serving size, and when in doubt, hydrate with water.
- Gatorade Frost Riptide Rush Sports Drink Product ReviewGatorade Frost Riptide Rush Sports Drink is a great way to beat the sun this summer.
- Gatorade Lemon Lime Sports Drink Product ReviewGatorade Lemon Lime Sports Drink is a blast of lemon and lime flavor.
- Gatorade Orange Sports Drink Product ReviewGatorade Orange Sports Drink is a wonderful beverage that tastes better than traditional orange juice.
- G2 Low Calorie Lemon-Lime Sports Drink Product ReviewG2 Low Calorie Lemon-Lime Sports Drink is a low calorie way to stay hydrated throughout the day.
- Gatorade Fruit Punch Sports Drink Product ReviewGatorade Fruit Punch Sports Drink is a refreshing way to quench your thirst.
- Gatorade Frost Glacier Freeze Sports Drink Product ReviewGatorade Frost Glacier Freeze Sports Drink is a blast of energy as well as a refreshing drink.
Homemade Remedies for an Upset StomachThere are many over the counter remedies to cure a stomach ache, but sometimes the home remedies work best. I will tell you the best cures for your stomach from the comfort of your home.- Is Drinking Coconut Water Better Than a Sport Drink?Could coconut water be the next all natural sports drink? Find out why more athletes are guzzling this refreshing liquid when they work out.
- Sports Drink Review Gatorade G2 Vs Powerade ZeroA comparison of the effectiveness of Gatorade G2 vs Powerade Zero as a sports drink to replenish electrolytes following hard exercise.
Removing Sports Drink Stains Before They StartSports drink stains can seem daunting, especially on lightly colored fabrics or carpet. However, pre-treating these stains and working to remove them quickly can help you stop a sports drink stain before it starts.- Comparing the Best in Sports DrinksHow you can find the best sports drink for your workout.
- The Perfect Zero-Calorie Sports DrinkGod created the perfect sports drink years ago: it's called water. Of course with success comes controversy. Also, God apparently hates gays. It's in the Bible. Who knew.
- How to Make Your Own Sports DrinksIf you're not fond of the taste of the sports drinks on the market, with a little bit of know-how and some experimenting, you can make your own.
- Pros and Cons of Consuming Sports DrinksOverconsumption of sports drinks may cause numerous health problems to people who lead extremely active lifestyles. Particularly strenuous activities require replenishing the vitamins and minerals that are lost during working out.
- Sports Drinks: The Pros and ConsSports drinks contain differing levels of fluids, electrolytes and carbohydrates.
- Why Sports Drinks Are Effective Substitutes to WaterWhile exercising, it is important to hydrate yourself. However, with drinks developing, sports drinks are now an alternate to drinking water. Why is this?
Refreshing Homemade Organic Sports DrinkA great recipe for an organic sports drink that is sure to be enjoyed by yourself as well as your little ones!- How Do Sports Drinks Help Athletic Performance?Sports drinks not only replace lost fluids and electrolytes, but they also appear to help athletic performance. Discover the surprising way they work their magic.
- Hydration for Athletes: Understanding Fluid Needs and Sport DrinksLearn about hydration and when sport drinks are the most productive.
- Are Sports Drinks Helpful or Harmful?This article explores research in the area of carbohydrate-containing sports beverages.
- My Favorite Low Calorie Sports DrinksA review of five popular low-calorie sports drinks.
- Product Review: ElectroMIXTM Sports Drink Mix PacketsA product review of Alacer's Electromix electrolyte drink packets. They are lemon lime flavored electrolyte packets that you add to water. Electromix packets are calorie, sugar, and sodium free.
- Liquid EnergyOn the go? You may need a sports drink to give yourself a boost, but know when to use it.
Is Gatorade Bad for You? What You Need to Know About Sports DrinksGatorade has created an industry out of the idea that water isn't sufficient to replenish our bodies--that we need something more. This article explains what you need to know about sports drinks, and why you might want to reconsider your choice of beverage.
