Weight Gain
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Women: 5 Lifestyle Habits That Cause Weight GainAre you watching your intake but still dealing with unwanted weight gain? Take a look at your lifestyle first--it may actually be undoing your healthy eating progress.
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How to Avoid the 'Freshman 15' Weight GainAlthough college is a pivotal moment in a young adult‘s life, it can lead to a decline in healthy eating habits and physical activity. The so-called “freshman 15” weight gain of typical college students is usually due to a decrease in activity. -
Four Ways to Fight Holiday Weight GainThe holidays are upon us - and so are an additional five to ten pounds! Here are four tips to fight holiday weight gain. -
Psych Meds and Weight GainPatients/Clients/Consumers taking the medications of Zyprexa and Clozaril often gain so much weight that they are at increased risk for obesity related problems such as diabetes and cardiovascular disease.
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Weight Gain Associated with Watching Television in BedThe popular daily habit of watching television in bed definitely has a propensity to lead to weight gain and a host of other health maladies.
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Preventing Weight Gain on Mood StabilizersFIrst person perspective on weight loss and preventing weight gain on mood stabilizers.
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Menopausal Supplements Such as Amberen Are Very Helpful when it Comes to Weight GainHave you ever thought about the advantages that menopausal supplements could have on your weight gain during menopause? -
6 Tips for Preventing Vacation Weight GainPreventing vacation binging is almost as challenging as avoiding holiday and winter weight gain. How to pack like a professional dieter and stay healthy while vacationing. -
Gain Weight DietAs your goals are met, it will be the weight gain diets that you follow that deserve the majority of the credit. Bodybuilders and athletes who have gained significant muscle mass typically place the importance of their diets at 75 % for their success. -
Why Does Menopausal Weight Gain Occur?Studies show that 90% of women who go through menopause will put on some weight. The good news is that this weight gain isn't your fault. -
The Role of Estrogen Dominance in Perimenopause Weight Gain and Belly FatThe battle of the bulge is a common problem for women in perimenopause. But, it's not a losing battle once you understand how hormonal imbalance causes unwanted weight gain. -
How to Lose Weight Caused by Birth Control PillsBirth control pills are effective at preventing pregnancy, provided women take them consistently each day. There are a number of side effects that women often experience, one of which is weight gain. How can you lose weight caused by birth control pills?
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Study Shows Late Night Eating Contributes to Weight GainStudies indicate that late sleepers tend to eat late at night and have higher Body Mass Index.
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'Glee' Season Finale Sparks Fierce Debate Over Weight Gain of ChariceWhile many would think the focus would be on Charice's performance, a lot of focus was on her apparent weight gain.
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Is Caregiver Stress Good Excuse for Weight Gain?The stress of being a caregiver is no excuse for getting obese, but I'll offer my pardons for some weight gain, but even then, there should be a cap on just how much weight gain. -
Weight Gain from Staying Up Late, Sleeping In: Link Not ClearA new study shows that weight gain is a risk from staying up late each night and then sleeping in. I'm a certified personal trainer and have some questions about the study results. -
Weight Gain: How Emotions Affect YouNo one wants to gain weight, but unfortunately the majority of Americans are over weight. Emotions have a major part to play in weight gain.
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Weight Gain During Menopause - Everything You Need to KnowOnce you learn about weight gain and menopause you may just feel a lot better.
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Quitting Smoking and Weight Gain: Is it Inevitable?Will you gain weight after quitting smoking, or can you avoid it? Find out what causes weight gain when people kick the habit, and some ways to prevent it.
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Quack Diets May Lead to Weight Gain, Cramping and DeathWeight loss requires more than eating a bit of cabbage or drinking fruit juice. These quack diets will end in rebound weight gain and potential health risks, including death.
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Breast Cancer: Will Chemo Cause Weight Gain?Some forms of chemo may directly affect a woman's weight, while other forms may indirectly influence weight fluctuations. Weight fluctuations are considered to be normal; therefore, knowing in advance that you may gain or lose a few pounds...
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How Much Exercise Does it Take to Prevent Middle-Age Weight Gain?Those pounds start creeping on, usually around the age of thirty. Staying active and eating healthy can help ward off those extra pounds of body fat - but how much exercise does it take?
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Losing Weight After MenopauseAs a woman ages it becomes harder to maintain your weight.
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Menopause Belly Fat and Weight GainIts common during menopause women may experience more difficulty than usual with weight gain, especially in the belly region. As hormones change the areas of weight can also shift from the lower body to the belly.
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Eating for Two: Pregnancy Weight Gain ExplainedYou are eating for two, but keep in mind, one of the two of you is quite small.
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Birth Control Pills and Weight Gain: Is it a MythMany women believe they experience weight gain with birth control pills. Is there any truth to this idea? Find out what new research shows.
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Avoid Winter Weight GainCold weather and shorter days make it impossible to get the motivation to go out and exercise. Keep excess winter pounds off by following these tips.
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What's the Best Diet to Prevent Weight Gain with Age?Most people tack on a few pounds as they age. The best way to prevent this is to exercise and eat a healthy diet. But which diet is best? Find out what a new study shows.
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The Problem of Weight Gain After DietingWeight gain after dieting is a common problem, and one that causes much discouragement among those unfortunate enough to experience it. Here's what causes this frustration - and some simple steps you can take to prevent it.
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Accidental Weight Gain: Why You Gain Weight While Consuming Diet DrinksAspartame, the sugar substitute that makes diet drinks "calorie free" causes sugar cravings that ultimately lead to weight gain.
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Staying Active May Not Prevent Weight Gain During the HolidaysThink you can burn off that extra piece of fruit cake during the holidays by staying active. Think again. A new study shows that activity may not be enough to prevent holiday weight gain. Get the full story.
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Holiday Weight Gain: Did it Happen to Me, Despite My Best Efforts?I got a big cocky and published an article on December 8, 2010 with the title: "Why I Am Positive that I Won't Gain Weight This Christmas." After I published that article my attitude changed from cocky to nervous. As promised, here is my report. -
Managing Your Weight Gain After the HolidaysThe holidays are over, and you're bathroom scale reveals to you that you've gained considerably. How this unnecessary weight got the best of you is unclear, after all, the end of year office parties were fun, family gathering was worth the time -
Eating This Food Will Ward Off Winter Weight GainWard off winter weight gain by incorporating this food into your diet.
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How to Avoid Weight Gain During PMSMany women gain weight during "that time of the month" but you don't have to. Learn the secrets for keeping weight off when your hormones are raging. -
The Hidden Causes of Holiday Weight GainMost people worry about gaining weight during the holidays and big family meals or holiday parties are often a primary concern. However, there are other aspects of holiday eating and drinking that are just as big of a problem, but often overlooked. -
Weight Gain is NOT Inevitable when Quitting SmokingMany people, especially women, don't try to quit smoking because they are afraid of the weight gain that goes along with it. If you know ahead of time what you are up against, weight gain is not inevitable when quitting smoking.
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Exercise: How Much is Enough to Prevent Weight Gain?Study analyzes whether current federal recommendations for exercise are sufficient to prevent weight gain.
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Weight Gain from Environmental Toxins and Related Weight Loss IssuesAlthough eating habits and sedentary lifestyle are most frequently blamed for the increasing obesity epidemic, other factors should be considered, such as weight gain from environmental toxins.
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Does Nicotine Cause Weight Gain or Help with Weight Loss?For years it was believed that nicotine in cigarettes kept smokers from gaining weight and helped with weight loss efforts. It is now believed that those who smoke may be heavier than non-smokers. Does nicotine cause weight gain?
