Low Fat

This article explores the issues one might have sticking to a low fat raw vegan diet and provides tips for overcoming these obstacles to achieve optimum health.

Where the fat is located on your body determines whether you should choose either a low-fat or low-carb dieting plan.

Isa Chandra Moskowitz's new book, "Appetite for Reduction" has nearly nothing in common with her previous books, which are almost entirely about decadent vegan desserts, but that is anything but a complaint.

This article features some tips and tricks from a chef on how to eat healthier and lower fat in your diet.

These smoothies are in celebration of the estimated 500 Million years berries have been on this Earth.

I picked up this popcorn the other night because it was the cheapest. Read to find out what I thought of it.

The Skinny Cow Low Fat Strawberry Shortcake Ice Cream Sandwich is a delicious item that is reviewed and examined in this article.

A review of Kellogg's Frosted Strawberry Low Fat Poptarts. These are really good and cholesterol free. Read on to see what I discovered about this treat!

It is natural to have food cravings throughout pregnancy, but make sure that what you are eating is healthy, and not junk. This is how you can assist yourself to stop adding on the unwanted calories which will come about through unhealthy eating.

If you're looking for some low-fat summer treats, here are a few ideas.

A review of Daddy Ray's Low Fat Apple Bars. Cholesterol free, low fat and yummy. These are affordable and have a fresh apple taste. Read on to see what I discovered!

My wife bought these for $2 last night. Read to find out what we thought of them.

If you're on the run and have to stop at McDonalds for a meal, there are healthy options.

Since this is easy and low fat it will not be as tasty as a regular Kringle but it will have less calories and it is easy to make

Brown Cow Low Fat Yogurt is available in several flavors and is reviewed and examined in this article.

With the consumer becoming more proactive in foods selection, are the labels really accurately informing us about what we're eating?

The holidays are in full swing and sweets are everywhere to be found! Use these healthy baking substitutions to make your treats a little healthier without sacrificing taste!

People who are trying to implement a healthy diet into their lives dread the holidays. By applying a few simple steps into your daily diet, a holiday feast should have little impact on your weight loss goals.

A foodie's tirade about bad advice, and the right way to make a really screamin', low fat gravy.

Watching your weight does not mean that you must give up between-meal eating.

A recipe good enough for a meal on it's own or served with a salad or as part of a platter when entertaining.

I like the taste of whole milk better than that of skim or low-fat milk. Do I really need to switch?

From low fat to low sugar to whole-grain recipe ideas, you can cook the desserts you love to eat without the fat and sugar you don't need.

From the perspective of a picky eater, here are low fat foods that are surprisingly tasty that you can add to your grocery list.

Diane Hart, Executive Editor for Oxygen magazine, reveals in her new book the smart substitutes needed for successful weight loss.

Alternatives to high calorie foods that taste good.

Food Club is not going to be my brand of choice when it comes to most products. And, this includes cheese. But, the only other brand available to me at the time was more than $1 more

Searching for a low-fat ice cream dessert recipe? Here's a fantastic one to try.

Kroger Blended Grade A Peach Low Fat Yogurt is a great alternative to the smaller more expensive brands of yogurt.

The Betty Crocker Low-Fat Fudge Brownie Mix is an excellent product, but remember that low fat does not mean less calories. Enjoy this easy to make delicious treat.

The question has challenged dietary science for decades - is low fat or low carb better for weight loss, and which is healthier? Many people are confused about the best way to pursue a healthy weight loss program.