Fatty Acids
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How Omega-3-Fatty Acids Protect the HeartOmega-3-fatty acids are present in fish and nuts and are essential for maintaining normal health. These fatty acids protect the heart in several ways.
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Omega’s Restrict Prostate CancerResearchers have found a low-fat diet and omega 3 fish oil can slow down the growth of prostate cancer.
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The Structure of Lipids - Saturated Vs. Unsaturated Fatty AcidsThe structure of lipids consists of a long carbon chain and a polar head. Discover the difference between the structure of saturated fatty acids and the structure of unsaturated fatty acids.
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Omega-3 Fatty Acids: Why Are They So Important?A look at the amazing benefits of Omega-3 fatty acids and where to find them.
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Fish Oil Helps, Heart, Brain, Joints and Your MoodFish and fish oil contain two omega- 3 fatty acids, eicosapentaenoic acid or EPA and docosahexaenoic acid or DHA. EPA and DHA may also help to improve brain function, ease joint pain and uplift your mood.
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The Fatty Acids. How Fat Can Be BeneficialThose wishing to lose weight or maintain there health need not exclude all fats from there diet. In fact, this extreme form of eating could prove harmful.
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Omega-3 Fatty Acids: How to Get the Best Health BenefitsThese tips will help ensure you are getting top quality omega-3 fatty acids from the best sources so you can derive the best health benefits. -
BENEFITS of EATING FISHThis piece tells why fish must be a must in your diet. It is very good in preventing cancer, improving vision, losing weight, increasing your mental alertness and managing diabetics.
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Fish Oil SupplementsDiscover why doctors often prescribe fish oil capsules for patients with heart disease. Learn the benefits of Omega 3 fatty acids as a preventative health measure. It may help a myriad of ailments, including skin disorders, depression and anxiety. -
Benefits of Fatty Acids in a Dog's DietOmega-3 fatty acids are important in a dog's diet to keep skin and coat healthy. Supplementing with fish oil capsules is often recommended by veterinarians for joint health and high cholesterol, and not just a shiny coat. -
Fish May Help People to Quit or Reduce Drinking AlcoholRecent studies show that omega fatty acids found in fish may help to reduce the drinking of alcohol. -
Omega-3 Fatty Acids: The Good FatOmega-3 fatty acids fall under the heading of "good fats". But, what are they exactly and why do you need them in your diet? -
What Does "Essential Fatty Acid" Mean?What makes a fatty acid an "essential" one?
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Krill Oil and Cardiovascular DiseaseKrill oil has many good effects against cardiovascular problems.
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Fatty Acids Relieve Symptoms of PMS, Depression and Bipolar DisorderResearch has revealed that fatty acids relieve the symptoms of PMS, depression, bipolar disorder, ADHD and autism.
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Omega-3 Fatty Acids- Dry Eye TreatmentOmega-3s do more than help your skin and heart- they can improve dry eye as well. -
Natural Prevention of PMS Symptoms with Essential Fatty AcidsPMS prevention naturally is possible with simple essential fatty acid tablets. But are there side effects?
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Can Taking Essential Fatty Acids Help PMS, Fibroids and Endometriosis?Learn how essential fatty acids found in foods like raw nuts and fish can help your painful female symptoms. Know the factors that may make it difficult for your body to utilize essential fatty acids.
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Omega-3 and Depression: Does Taking Omega-3 Fatty Acids Help Wiht Depression?They help your heart, but can they help lift your mood too? Find out what new research shows about omega-3s in fish oil and the role they could play in treating depression.
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Fatty Acids Help Relieve ArthritisIt is fascinating to know that certain kinds of fat assist in easing pain. Omega-3 is one of the proven fatty acids that help us relieve arthritis pain.
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Pet Rat Care: Relieve Itchy Skin in Pet Rats with Fish OilIf your pet rats have itchy, irritated skin, give them a daily fish oil supplement. Fatty acids found in fish oil are known to prevent skin allergies.
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Relieve PMS Symptoms with Essential Fatty Acids?Many women struggle with PMS syndrome where they experience bloating, irritability and depression during the week before their period. Now, a new study shows that getting more essential fatty acids helps to relieve PMS symptoms.
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Are Fish Oil and Omega-3 Fatty Acids Safe Supplements for Your Dog?Supplements for dogs has become big business. It is easy to fall for marketing hype and purchase omega-3 supplements without knowing what to look for. This article provides a foundation for informed shopping by savvy consumers and dog-owners.
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Vegetarians and Omega-3 Fatty AcidsHow do vegetarians get their healthy Omega-3s when they don't eat fish?
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Understanding LipidsLipids are often misunderstood as another word to describe fat. Although fats are lipids, the term lipids encompasses a much larger spectrum of substances.
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Fatty Acids and Your HealthSaturated vs. unsaturated-what's the difference between fats? Learn how to decipher the bad fats from the good fats. -
Omega 3 Fish Oil for DogsOmega 3 fatty acids are essential nutrients for your dog. Omega 3 helps keep your dog's skin, coat, brain and heart healthy. Omega 3 fatty acids reduce inflammation and supplementation is especially indicated in larger doses for arthritic dogs.
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How to Eat More Omega-3 Fatty Acids: Lower Heart Disease and Protect Against Cancer, Dementia and DepressionEating more Omega-3 fatty acids should be high on everyone's health list and here's how to do it. -
Foods that Contain Omega-3 Fatty AcidArticle describes the different foods we can eat to obtain the necessary amounts of Omega 3 fatty acid
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Health Benefits of Omega 3 and Omega 6 Fatty AcidsArticles describes the different ways Omega-3 and Omega-6 fatty acids are used in the body
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Flaxseed for Lowering CholesterolHow flaxseeds can help lower your cholesterol without drugs, and how much you need to take.
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6 Simple Steps to Improve Skin ComplexionDiscover 6 simple ways to improve your skin complexion. Simple things you can do daily to improve skin tone, complexion, and lessen the effects of aging.
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Top Four Anti-Inflammatory FoodsSystemic inflammation is now regarded as a major contributor to serious diseases such as Parkinson's disease, heart disease, and some cancers. A healthful diet rich in anti-inflammatory foods can reduce and prevent chronic systemic inflammation.
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Does Taking Omega-3 Supplements Prevent Gum Disease?Are you looking for a natural way to prevent gum disease? If so, you may want to add more omega-3 fatty acids to your diet. Here's why.
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Foods for Treating DepressionThere are many people out there suffering from depression because the lack certain nutrients in their diet. When nutrients such as B vitamins and omega fatty acids are missing from out diet our mental health takes a turn.
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Fish Oil (Omega-3 Fatty Acids) and CLA Help Reduce Body (Belly) FatDiscussion on the use of fish oil (Omega-3 fatty acids), and CLA (Conjugated Linoleic Acid) to aid in weight reduction (belly fat), and overall health maintenance.
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The Most Healthful Foods Might Be a WeedFewer than twenty of the 13,000 known plants currently provide most food needs yet many, usually classified as weeds such as Purslane, are more nutritious than major crops.
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Are Obesity and Disease Hereditary?An identical twin proves the hereditary/genetic link can be broken.
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How Omega-3 Fatty Acids Fight Inflammation and DiabetesResearchers at the University of California found that omega-3 fatty acids inhibit inflammation and type 2 diabetes through the GPR120 receptor. GPR120 is expressed on immune cells and fat cells. -
The Real Cause of Inherited Obesity?A recent study sheds new light on the genetics of obesity. Yes, obesity may be inherited, but in a different way than originally thought. Get the full story.
