Melatonin
Sort by:
-
Trouble Sleeping? A Lack of Melatonin May Be Keeping You Awake at NightMelatonin is naturally produced in our bodies. It is produced my our pineal gland. It's nickname is the gland of darkness. If we do not have enough of it, we do not sleep as we should.
-
The Truth About MelatoninThis article will discuss how melatonin is misunderstood as only used temporarily for jet lag rather than be known for its many functions and roles. This article will try to clarify those different functions and uses with recommendations for its use.
-
Anti-Aging Benefits of MelatoninBesides going to the doctor for a prescription medication, which has serious side effects, using a melatonin supplement on occasion can be very beneficial to the anti-aging process in several ways.
-
Melatonin FactsSometimes we don't understand how we are adversely affecting ourselves until much further down the road; this is true of melatonin.
-
Melatonin and Migraine HeadachesFor any person who suffers from migraine headaches, there is little they won't try to attempt to assuage the pain and disruption to life caused by these monster headaches. Reports have been published about Melatonin as a treatment for migraine headaches. -
Is Melatonin a Natural Treatment for Hypertension?Several studies have shown the all natural hormone, melatonin, may be beneficial in lowering blood pressure. Could it be a natural treatment for hypertension? -
Melatonin and SleepMelatonin is a more beneficial supplement than other types of sleeping aids -
Melatonin Application Unwanted Side EffectsMelatonin is known as a bodily hormone chargeable for the regulating our own sleeping cycles and also our brain creates it throughout the night time.
-
Melatonin - Will This Safe Sleep Aid Be Banned in the U.S.?One of the fastest-growing (in sales) sleep aids available on the market today is melatonin. Touted as very safe, it has still been banned for over-the-counter sale in Great Britain, Canada, and many European countries. Could it be banned in the U.S.?
-
Is Melatonin for You?Melatonin is a naturally occurring hormone that is also available as a supplement. It is not for everyone, but for a select group of people it can be very helpful. This article looks at how much is good, and for whom.
-
Does Melatonin Work For Insomnia?Touted as a natural alternative to sleeping pills, melatonin can help people with jet lag. But for insomnia, you need to go to the doctor and be committed to make life changes.
-
How Melatonin and Adult ADHD Work Effectively in Mid-Day HyperactivityIf you are struggling with ADHD symptoms as an adult, and if you find that your symptoms are not well controlled during the day, here is what you need to know about managing your complication with natural supplements of melatonin.
-
Valerian Root, Kava Root, Melatonin and L-tryptophan Are Natural Sleeping AidsNatural sleeping aids such as valerian root, kava root, melatonin and L-tryptophan might just turn sleepless nights into a thing of the past. -
Melatonin for Kids: Is it Really Safe?Melatonin supplements are becoming a more frequently suggested solution to kids that just won't go to sleep by parents. Find out the risk associated with giving your child melatonin so you can make an informed decision whether or not it really is safe. -
Long-Term Use of Melatonin as Sleep Aid Creates Increased Tolerance and DependencyMelatonin is a naturally occurring hormone. An increasing number of people use it as a sleep aid. Taking melatonin can have adverse effects: increased tolerance, dependency, masking other sleep problems and altered sleep patterns. -
Does Melatonin Work?Melatonin is a popular nutritional supplement and naturopathic medicine. But does it work? Find out here.
-
What Are the Side Effects of Taking Melatonin for Jet Lag?Some studies show that taking melatonin reduces the symptoms of jet lag. Is it safe? Find out the risks and side effects of taking melatonin.
-
Can Toddlers Take Melatonin Safely?Is it safe to use melatonin to help your toddler sleep?
-
Melatonin Uses for Sleep Enhancement and Other UsesArticles focuses on uses for the supplement Melatonin for sleep and other uses. -
Product Review: Melatonin Peppermint Chewable TabletsOne of the supplements I take to help ease me to sleep naturally is the Melatonin Peppermint Chewable Tablets.
-
Melatonin for Dogs: Resolving Canine AnxietyMelatonin for dogs is effective at alleviating night time restlessness and is especially useful when a dog suffers from insomnia or anxiety at night.
-
Tips for Normal Melatonin ProductionTry these tips to encourage normal melatonin production, and a good night's sleep.
-
Melatonin: The Natural Sleep AidNatural remedies are better than synthetic/medicinal methods of sleep therapy. Because all medicines have risks of side effects of varying magnitudes, it is always better to go natural if possible.
-
Melatonin as a Natural Sleep AidThis is my experience using Melatonin, a natural supplement, to help me get better sleep. If you have trouble sleeping, maybe it could help you too.
-
Autism, Sleep Disorders in Children & Connection to Melatonin DeficiencyIf your child has been diagnosed with autism, here is what you need to know about the possible role of a melatonin deficiency.
-
The Importance of Light in Seasonal Affective Disorder and the Possible Role of MelatoninA look into melatonin's role in Seasonal Affective Disorder, and the role of light and light therapy in the condition's onset, symptoms, and remission.
-
Options for the Sleepless: Utilizing the Brain's Naturally Occurring Hormone, MelatoninFacts on melatonin as a sleep aid; the uses and risks.
-
How Long Does it Take for a Ferret to Grow Its Fur Back After Getting Melatonin Implants?Melatonin implants are one of the best ways to treat adrenal disease in ferrets. However, there is no guarantee that a ferret's fur will grow back, even with an implant. -
How Do Electromagnetic Fields Affect Melatonin Production?Electro-pollution can interfere with the production of melatonin, an important hormone that regulates the sleep/wake cycle.
-
Homeopathic Treatment for Depression and Impact of Melatonin Side EffectsIf you suffer from depression, and if you are considering melatonin to help with sleep, you may find it has an adverse impact on your depression treatment. Here is what patient's need to know.
-
Using Melatonin as a Sleep AidThis article is about using melatonin to assist in a better night's sleep and covers dosages, side effects and a personal account of using melatonin. -
Natural Melatonin Health BenefitsMelatonin is produced naturally in the brain and is believed to contain many health benefits.
-
Melatonin and Anti-AgingThis article discusses the effects of melatonin on the body.
-
Alvita Melatonin Peppermint Tea Makes for Sweet Dreams and Sound SleepAlvtia, a TwinLab company, makes a melatonin and peppermint blend, perfect for sleeping and dreaming well.
-
Melatonin Affects Sleep Patterns in Children with AutismThe results suggest that children who have ASD and also have a decrease in melatonin levels, also have a lower level of deep sleep.
-
Can Melatonin Reduce Migraine Headaches?Recently, there have been a few studies on the effects of the herbal supplement melatonin and it's effect on migraines. Melatonin is a chemical found naturally in your brain that helps to regulate your body's sleep cycle.
-
Melatonin Sleep Supplements for Children with ADHD Who Take Stimulant MedicationsStimulant medications and/or hyperactivity often cause poor sleep in children with ADHD. Find out when and how melatonin sleep supplements can be safely used in these children when a problem sleeping arises.
-
Safety and Side Effects of Melatonin as Treatment for InsomniaMelatonin is recognized as our 'body clock' setter and has come to be known as an efficient treatment for insomnia. But are melatonin supplements safe to take?
-
Melatonin as a Treatment for InsomniaA guide to choosing between sleeping pills and melatonin as a treatment for insomnia.
-
What You Need to Know About Melatonin SupplementsThis article will explain melatonin supplements, who should and should not take melatonin, and what melatonin supplements can correct or repair in a person's system.
Video: Melatonin
|
|