Jillian Michaels: 6 Week Six-Pack
As the new year begins many people will embrace The Biggest Loser trainer Jillian Michael's 6 Week Six-Pack DVD released on November 30, 2010 . Her fitness DVD is 71 minutes long with two 30-minute workouts (level 1 and 2) and warm-ups/cool-downs. It includes cardio circuits and ab-toning routines that work the abs, chest, shoulders, biceps, and triceps.
The Biggest Loser: Cardio Max Weight Loss
Also released on November 30, 2010 has been The Biggest Loser trainer Bob Haper's Cardio Max Weight Loss DVD. This 30-minute workout DVD is a boot camp workout that sheds ultimate pounds as it features lunges, squats, jogging in place, jumping jacks, push ups, and kick-backs using weights. The workout sections include Warm Up, Cardio Max Weight-Loss Level 1, High Intensity Cardio Level 2, High-Intensity Cardio Level 3, and Cooldown performed by former The Biggest Loser contestants Ajay Rochester, Michelle Bridges, Shannon Ponton, and Hayley Lewis.
Dancing With the Stars: Fat Burning Cardio Dance
People who find dancing more appealing than working out, will enjoy Dancing With the Stars fitness DVDs such as Fat Burning Cardio Dance released on November 30, 2010. This 50-minute DVD features Dancing with the Stars dancers Edyta Sliwinska who presents a Mambo/Salsa Mix, Kym Johnson who demonstrates Jazz that includes kicks and lunges, and Chelsea Hightower who choreographs Hustle and Pop moves. All of the dancers participate in a cool down at the end of the DVD.
With these trendy fitness DVDs on the market, New Year's resolutions of getting into your best shape are very attainable. You will be inspired by top celebrity trainers and dancers whose mission is to encourage people to enjoy and see the importance of exercising and dancing. All of these workout DVDs are worth a try!
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Published by Arene Penelope
Arene has education and training in the mental health/psychology field and has enjoying web content writing for over five years. She is also an avid fiber artist. Arene loves learning, informing, and inspiring. View profile
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