Tylenol PM: The Answer to a Sleepless Night

Working in a corporate accounting environment has its own level of stress. So does being a mother and a grandmother. When I go to bed at night-finally-I find myself thinking of everything I have done during the day. When I have completed that lengthy list, I progress to thinking of all the things I will have to do tomorrow. I have spent many nights fighting to go to sleep. The lack of sleep can add to your stress level, making you cranky and actually contribute to your inability to sleep. How many times have you lain in bed, watching the clock and telling yourself you just have to go to sleep? The more you watch the clock...the "awaker" you are!

Not wanting to go the route of sleep inducing medications, I looked for something that would help me get the rest I need without leaving me groggy and addicted to sleep inducing medications.

Tylenol PM was my answer. I chose Tylenol's new Rapid Release Gels and found they really do deliver. While I still did not get the suggested eight hours that are recommended, I got six hours of very good rest. If I could find something that would get my work done so that I could actually get to bed two hours earlier I would have the whole problem licked!

Tylenol PM actually does deliver a good night's sleep. I actually did wake in the morning feeling well rested and alert. I did not wake feeling sluggish, nor did I have the scratchy eyed, I can't wake up feeling.

I great plus is the fact that you also get the benefit of Tylenol's pain killing ingredients as well. Any aches and pains that have been hanging around, or that nagging headache that threatens a good night's sleep will also be taken care of by Tylenol PM.

There are a few things you can do along with your Tylenol PM that will ensure a god night's sleep: Take a nice warm bath and of course climb into a nice, comfortable bed. Keep your bedroom slightly cool and you will find you sleep much better. This is a good suggestion for those of us who suffer from nightly hot flashes.

Tylenol PM is available in a number of places: most grocery stores and drug stores carry Tylenol brand products. You will find some of the best prices at Rite Aid or Wal-Mart.

Just remember, it is not how long you sleep that counts the most. It is how good you sleep that makes the most difference in how you feel.