Using Lavender Essential Oil to Eliminate Headaches

Lavender essential oil is one of nature's greatest gifts for eliminating headaches and it's easy for anyone to use. Aromatherapy has been used for centuries as a means of pain relief. Read on to discover how to use lavender essential oil to eliminate headaches. Essential oil is the concentrated essence of a plant, the part which gives the plant its distinct scent. Lavender essential oil is just that: the distilled product of Lavender. Lavender essential oil is invaluable for eliminating headaches, as I will demonstrate in this article.

Using Lavender Essential Oil to Eliminate Headaches - Inhalation Therapy

Lavender essential oil, when inhaled, can do wonders to eliminate a headache. All you have to do is open the bottle and put it under your nose. It's no more complicated than that.

However, I would warn against prolonged inhalation of any essential oil. There are no dangers of inhaling essential oils, no more so than smelling a flower. But, you could become accustomed to the scent and therefore, become less likely to garner its healing benefits. I worked in the office of a Cedar Manufacturing plant where Cedar essential oil was also produced. After three years, I could not smell Cedar at all. Of course, this wasn't permanent. After a few weeks away from the plant, I could once again enjoy the scent.

Using Lavender Essential Oil to Eliminate Headaches - Apply and Relax

Lavender essential oil is one of the few essential oils that can be applied directly to the skin without causing irritation. When I was a child, my mother would apply Lavender essential oil directly to my temples to calm, soothe and relax me.

You can also use Lavender essential oil to eliminate headaches in this way. You can apply the oil directly to your temples, neck and shoulders to ease stress and eliminate headaches.

If you find the scent to be too strong, you can mix 20-30 drops of Lavender essential oil in about ½ cup carrier oil and apply to the temples. Any carrier oil can be used but jojoba oil, grapeseed oil or sweet almond oil is recommended. These oils are light on the skin and won't feel too greasy.

Using Lavender Essential Oil to Eliminate Headaches - Lavender Bath

Taking a hot bath with lavender essential oil is one of the best ways to eliminate headaches. Simply pour about a tablespoon (or more if you like) of lavender essential oil under the running bath water, lay back and relax.

This method is extremely effective in treating stress and tension headaches. Lavender essential oil works quickly to relax sore muscles and relieve tension, thus eliminating headaches that are a result of these tensions.

Taking a lavender bath is also effective against migraines. The combination of hot water and lavender essential oil is a powerful combatant to these painful headaches. The lavender essential oil will soothe your muscles and rise into the steam around you to be inhaled. This way, you are getting the most out of lavender essential oil to eliminate headaches.

Using Lavender Essential Oil to Eliminate Headaches - Does it really work?

Using lavender essential oil to eliminate headaches works. It's a remedy that's been used for many years in my family. I've found even the most stubborn headaches can be soothed by this wonderful oil.

For common, everyday, stress-related headaches, and even migraines, lavender essential oil works well and fast. You will feel relief immediately upon inhaling the scent. As opposed to waiting up to an hour for a pain relief tablet of some kind to begin working, I will always choose lavender essential oil.