light, naturally sweet, vegan, no added sugar, whole grain
Category
Bread
Cuisine
American
Main Ingredients
Special Diet - Vegetarian or Vegan
Prep Time
7 min
Cook Time
25 min
Total Time
32 min
Ingredients
Serves 12
2 medium sized mashed, ripe bananas
2 oz firm tofu organic
1/2 cup organic soymilk
1/3 cup extra virgin first cold pressed olive oil
1 1/2 cups whole oats organic
1/2 cup whole wheat flour organic
1/4 cup unbleached flour
1/2 cup shelled walnuts
1 tsp baking soda
1 tsp aluminum free baking soda
1 tsp vanilla extract
2 tsp ground cinnamon
1 tsp ground ginger
1 cup fresh of frozen blueberries
Directions for Vegan Sugar Free Blueberry Banana Muffins
1
Beat wet ingredients
Beat together bananas, tofu, soymilk, olive oil, vanilla2
Grind oats and nuts
Put oats in blender or food processor or grinder. Grind until oats turn into flour. Grind walnuts the same way.3
Mix dry ingredients
Mix oats, flours, nuts, baking soda, powder, spices in large bowl4
Combine wet and dry ingredients
Combine wet and dry ingredients thoroughly5
Bake
Scoop into well oiled and floured 12 count muffin tins. bake in preheated 350 degree oven for about 25 minutes until golden on top.- Easy Homemade Cinnamon Rolls
- Recipe for Cranberry Orange Pecan Muffins
- Chewy Christmas Peanut Butter Balls
- Quick, Easy, and Cheap Thanksgiving Dish: Ginger-Lime Cranberry Sauce
- South Carolina Chicken Bog
- White Chocolate Peppermint Cookies in a Jar
- Recipe for a Rich, Made-from-Scratch Hot Chocolate

1 Comments
Post a Comment1 tsp aluminum free baking soda should say baking powder