15 Beginner: Wrap Up and Key Points

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Oct 1, 2008 "Share your voice on Yahoo! websites. Start Here."

You have now completed the Beginner Program. Raphael gives you tips - perform this program 3 days a week, every other day. Also add Cardio 3 or 4 days a week 30 minutes a day.

Credit: ediets
Copyright: ediets

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