Basic Punching Drill 1

From San Shou Full Contact Kung Fu

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Kephri Ra
Kephri Ra, Yahoo! Contributor Network
Jul 21, 2008 "Share your voice on Yahoo! websites. Start Here."

A basic exercise drill for san shou / sanda kung fu punching.

Credit: Dean Walsh
Copyright: http://www.esotericmartialarts.com

Published by Kephri Ra

I did this, I did that, I even did it in a cowboy hat.  View profile

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