Basic Yoga Routine

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5min Media
5min Media, Yahoo! Contributor Network
Mar 1, 2011 "Share your voice on Yahoo! websites. Start Here."

In this series, Michelle Beaumont, fitness expert and yoga instructor demonstrates a basic yoga routine that can be almost at any location and is great to do while traveling. Modifications are also shown for each position/asana/posture.

Credit: MonkeySee.com - Health
Copyright: MonkeySee.com - Health

Published by 5min Media

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