Bodybuilding - Pushups to Shape the Chest

Different variations of the Pushup

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Armen

This video shows different kinds of effective pushups that will help you form your chest. Stay tunned for my 12 week program where I will make a video every day. Each video will include what exercises I will perform at the gym, what I will eat through out the day, and what supplements I will use.

Credit: Armen Adamian
Copyright: Armen Adamian

Published by Armen

My name is Armen Adamian, 18 years old, originally from Europe, came to United States 4 years ago. I love Film Making; it is my passion. To see the reactions of people after they've watched my work, is the...  View profile

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