How To Do Bent Arm Laterals
You need big shoulders to muscle your way through a crowded bar, a crowded bus, or a crowded boutique'"this deltoid exercise will get you to the front of the line in no time.
Credit: pjvaldez
Copyright: pjvaldez
Published by Howcast
Founded by veterans of Google and YouTube, Howcast shows consumers engaging, useful how-to videos and guides wherever, whenever they need to learn how. View profile
