How to Properly Punch a Punching Bag

Find out how to properly exercise and build arm strength by training with a punching bag.

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Sean Griffin

Find out how to properly exercise and build arm strength by training with a punching bag.

Credit: Almost Monumental Productions
Copyright: Almost Monumental Productions

Published by Sean Griffin

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2 Comments

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  • I agree, this sucks6/12/2009

    Yeah, this is not a useful video at all. This kid needs to talk to a professional.

  • This sucks5/31/2009

    this is extremely uninformative and this kid has no idea what he is talking about

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