How to Workout the Butt

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5min Media

Based on Brad Schoenfeld's High-Energy Fitness training program and featured in his best-selling book "Look Great Naked," the three workouts on this video are designed to optimally work the muscle groups of your buttocks and hamstrings.

Credit: beYOU.tv
Copyright: beYOU.tv

Published by 5min Media

5min Media is the largest online syndication platform for lifestyle, instructional and news videos. Our library includes tens of thousands of videos across 20 categories and over 140 sub-categories, which ar...  View profile

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