Want to Look and Feel Young? Eat Some Avocado

Do you like Guacamole? if you do then you are in luck, as guacamole contains Avocado. Avocado is a fruit from tropical islands such as Puerto Rico or Peru. It tastes really good and also has various home remedies to keep you looking and feeling young. This fruit is yellowish green in color and has a large seed in the middle of it. This fruit however contains more fat than any other fruit except for the olive. It also contains plenty of Vitamin A to prevent bacterial infection.

How to pick the right avocado? make sure it is a bright yellowish green, and that it is soft but not too soft. If it is too dark in some areas and too soft then it might be rottening already.

Could it be fact or fiction? Avocado has had many home remedies because of its richness in Vitamin A and some Vitamin C. Here I have listed some you might have heard,seen or even tried and some you didn't even know of.

It is said that the leaf of the Avocado tree can help cure Diabetes by mixing the leaf in water and boiling it so that the water mixes with the oil of the leaf , then you drink the water after each meal.

To avoid hair loss and to give it shine, take the pulp of the Avocado and place it on your head as you would do a shampoo and leave it on for 15 minutes, then rinse.

If you have sensitive gums and they bleed easily it is said that by eating the Avocado leaf it can help ease or eliminate the problem.

For diarrhea you place the seed in a pot with water and boil it. Then drink the water hot

For puffy eyes place a small amount of the pulp on to the area that is puffy each morning and night

Bad breath? Avocado contains ingredients that help disinfect your mouth

Menstrual problems? to help speed up the flow include it in your everyday meals

Want to keep looking young? Avocado contains Vitamin E which helps promote health keeping you feeling and looking young

Avocado truly is a great fruit and helps in many ways which is why we see them in so many of our products, like hair shampoo and conditioners, makeup, lotions, creams and endless more. Try eating avocado at least once a week and you will probably see some changes. I myself use avocado as a face cleansing cream, and has helped keep it acne free and soft like a babies bottom. I have people ask me how my face looks so clean and until now I am sharing my secret. Hope you can incorporate it in your life and see how well it works.

References:
best-home-remedies.com
freshplaza.es