Water Safety: Do Your Part to Prevent Drownings

With temperatures all over the United States creeping up into triple digits, there seems to be no relief from the heat. Some people are content to watch the heat coming off the pavement from the comfort of their air conditioned homes. For some the only relief comes in the form of large bodies of water. Whether it be a local river, the ocean, a water park or a pool, water is an excellent way to cool off. But with more people in the water it also increases the risk of drowning. Here are some tips to always follow when cooling off this summer.

Everyone from children to adults can drown. Don't assume just because someone is an adult they are safe from drowning. It can happen to anyone, young and old. That said, every person should know their limits. If you are not a strong swimmer, stay out of deep water. Don't push your limits just because others are, it could lead you into a deadly situation.

Always use the buddy system when swimming. You never want to be alone and caught in a situation you can't get yourself out of. That person can help make sure you stick to your limits and if you do get into trouble they will be able to help or get help if they cannot.

Always be prepared with the right equipment. Make sure your children have life vests or swimmies, whatever they need if they are unable to swim. Make sure everyone on a boat has a life vest, and wear them! Even the strongest swimmer may find themselves exhausted if having to tread water for long periods of time.

Always swim at a beach that is well equipped with lifeguards. If you are swimming in the ocean, watch for rip tides or under currents. These are strong tides that run horizontal to the shore and gradually pull you further and further out to sea. If you find yourself caught in one, stay calm to reserve your energy. Try to swim out of the current but if that is not an option hang tight and tread water and you will eventually fall out of the tide. If you find that neither of these are an option, signal to the lifeguard that you need help. Many beaches fly flags to announce the conditions of the water that day. Pay attention to them and ask the lifeguards if you have any questions.

Knowing how to swim before entering any body of water will be your best defense. Just remember to be safe and smart about your decisions and don't forget to have fun!