The machine is constructed as a low wooden frame with a padded sliding seat; there is a handle and two footholds. A water tank is mounted on the frame. The wheel inside the tank is connected to the workout handle; thus when you pull on it, you make the wheel's paddles rotate in the water. That's what creates the resistance.
Do not be deceived by the machine's simplistic look: you will be getting a full body workout with it. When you first start it might feel like easy exercise, but on the next day aching muscles will prove that they did work. Rowing affects all the muscle groups: shoulders, back, abs, arms, and legs. The speed and intensity of the workout is completely up to you: you can row hard and fast, or you can relax and go easy. Resistance will increase and decrease depending on what you do.
Those who have used air resistance rowers will immediately notice how much smoother this one is. No squeaking springs, no mechanical jerks; you just glide back and forth. WaterRower Classic has a monitor that will keep track of the basics like speed, time, and distance. There are no interactive features like those on treadmills. If you quickly get bored when exercising and need visual stimulation, I would suggest placing your rower in front of a TV.
WaterRower Classic is made for home use. The stylish wooden frame makes it look like a piece of fine wooden furniture. Setup and maintenance of this machine are minimal: all you need to do is fill the tank with water and then every couple of years add a chlorine tablet (included with your purchase). The more water you have in the tank, the more resistance you will get, so I would advise beginners to fill it up gradually.
The rower measures 83" x 21" x 22"; it is not foldable, but you can store it upright. The machine is expensive; it comes with a price tag of somewhere around $1,500. However, most people who own it appear to be happy with their purchase and agree that this beautiful, efficient, and easy to maintain rower is well worth the price.
Published by John Harmon
Commercial pilot View profile
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