Ways to Promote the Fight Against Cancer

Cancer sucks. It is not a pretty word. It is not a nice or friendly disease. Cancer is not picky- it is not biased. Cancer goes after cells. Cancer goes after life.

Cancer is one of the most difficult diseases to fight- and it attacks in such diverse routes that a person cannot ever be completely vigilant in prevention techniques.

What can we even begin to do against such a dreadful foe?

We can fight. That is what we can do. No, not with our fists or with soldiers. There are other ways to fight against cancer, to fight for cancer prevention.

First off- take care of yourself. Get regular check ups. Encourage your family and friends to do the same.

Join the ACS (American Cancer Society) cancer control newsletter and receive up- to- date information and education about prevention ways and treatment.

Find someone who has survived cancer and talk to him or her, seek him or her out whether it is a family member, friend or someone from an on- line support group. Discuss with them what worked best for them and spread the word.

My father had prostrate cancer and now every year I take part in an American Cancer Society walk and he walks the Survivor's Lap.

My cousin joined in a walk in another town last year and he was able to meet and hear the testimony from a three-year-old Survivor (brain cancer).
Joining in walks is what most people now about and participate in. Thank Goodness for that. How did it start? Word- of- mouth, that is how. Spreading the word helps!

But what else can we do?

Support cancer research.

My best friend was diagnosed with ovarian cancer three years ago; henceforth every member in her family and circle of friends has a support ovarian cancer research magnetic sticker on their vehicle. (It is the teal colored one.) Though it may not be much, but we are supporting research for a cure. Teal has become one of our favorite colors with all the jewelry and clothes we have bought in her honor. She was only thirty- three when she was diagnosed. But because it was detected early, she is headed to a full remission. She made various life changes in regards to her health and lifestyle habits. So can we.

Make changes in your health.

Stop smoking and encourage- oh let us be honest- demand that your friends and family stop as well.

Read literature on foods that have cancer-fighting properties. Eat well and stay well.The simplest aspect we can change in our lives is SUNBLOCK. Never leave home without it. Skin cancer is sneaky- so take care. Wear no less than SPF 15 everyday and keep a small bottle in your car or purse for frequent reapplications. Do not forget the tips of your ears.

Learn what tests provide early detection and the age you need to be to start having them done. Talk with your doctor about family members and concerns.

There are so many other venues to help contribute to cancer research as well. There are boxing matches, charities, walkathons, shopping events, postage stamps, music events, art exhibits, etc. Research on line what venues interest you and volunteer or just be a paying contributor. Remember every little bit helps. Even that dime you found underneath your sofa cushion. Do you need it? Donate it.

Educate yourself and spread the word.

If we can continue to do that, one day cancer will have no chance-no chance at all. And that is a fight of which I am proud to be a part.