Web Sites that Will Help You Follow the Weight Watcher's Plan

With spring and summer approaching, weight loss is something we all start to think about. For Frugal Friday, let's talk about some free weight watchers materials you could use on the Internet.

I've been watching my weight since my daughter was born in August. I've been following the weight watchers plan and I'm pleased to say I weigh less than I did when I got married. I'd still like to reach 125 pounds and so I am still following the weight watchers plan. I only have five pounds to go to hit my goal!

I really love Weight Watchers because you can just live your life and not have to worry about it too much. It's easy and you can really eat whatever you want as long as you count your points! It's been a pretty painless experience and to me, it's become more of a lifestyle.

Did you know there are so many free resources on the Internet? You don't need to join weight watchers to follow the plan.

Health Discovery - a whole website dedicated to the weight watchers plan. They have recipes, message boards, articles and tools for you to use for free! I find that their message boards are really helpful!

Weight Watchers has a free newsletter with tips and free recipes as well. This is the official program page and you can get tips in the newsletter for free. If you sign up for their newsletter they will send you special offers for both real meetings and online meetings if you are interested.

Point Information - Like how many points you should eat for your weight and a calculator can be found here. This website would basically be like your point slider, although its not paper based and is on a website.

DWLZ - Dotti has the best site out there for people following the weight watchers plan. Check out her list of points values for restaurants.She has free printable journals and checklists for tracking points. She has point lists for all types of food, recipes and sample menus. There are message boards and plenty of inspiring articles at this site. Dotti and her husband have both lost weight on weight watchers. They write on the site about the lifetime journey. This site is so helpful to anyone following weight watchers. You will love it!

Weight Watchers Fast Food Points - List out points for fast food. Now you can find out how many points that cheeseburger is!

I hope my links can help you if you were planning on trying to eat healthier. Good luck on your weight loss journey.