Weight-Watching is a Holiday Thing

Amidst the merry making,

These holidays you will be doing,

You should not forget,

You waist-size target.

II

So as not to wallow,

In post-holiday sorrow,

Watch what you eat,

So as not to gain weight.

III

Don't eat more,

Like it's a Christmas chore,

Do eat less,

Avoid weight in excess.

IV

Before going to a party,

Eat something early,

So you will not stuff,

Your grumbling stomach.

V

Those alcoholic beverage,

Can do a lot of damage,

When consume in excess,

Can cause weight increase.

VI

Do regular exercises,

To burn fats and calories,

You consume this season,

Due to eating beyond reason.