Most Montrealers complain they do not get enough sleep. Yet, sleep affects are physical and mental health. Not having enough sleep affects our mood, our stamina, our home-life and career, and our social relationships.
Sleep is an important human function which is essential for good physical health and good mental health. Even though sleep is so important many Montrealers take sleeping for granted. They either sleep too much or more often than not, sleep less than is recommended for good health. Montrealers will catnap rather than sleep, burn the midnight oil studying, play on the computer, or just insist that they are too busy too sleep.
Conditions that affect sleep, our health, and mental health include such topics as wet dreams. For help in the Montreal area for sleep disorders in Montreal click here:
Mount Sinai Hospital Sleep Center
Nocturnal emissions are also called wet dreams, are orgasms during sleep. Wet dreams are most common among adolescents but adults can have them.
Sleep orgasm frequency
There is no set rule; some men will just experience one or two will others will have them much more frequently.
- Thirteen percent of males will have their first ejaculation during a wet dream.
- 15-year-olds can have up to 12 wet dreams a week.
- A forty-year-old male will have one at an average of 0.18 times per week. In other words it is rare
- The same goes for a married man, the statistics are 0.23 times a week.
Is this only a male condition?
Women will experience vaginal lubrication while having a wet dream
When are sleep orgasms likely to occur?
Since they are associated with dreaming, they will occur during the REM - Rapid Eye Movement stage of the dream cycle.
Also, a male who is sensitive may have a wet dream due to the sensation of his penis against the mattress.
To date there are no studies supporting the frequency of masturbation, diet or age of the dreamer, having any bearing on the frequency of wet dreams.
Nocturnal Emission Home Remedies
Many men will look on the Internet to find some home remedies to stop the bedtime ejaculations. They are too embarrassed to seek medical attention, however, none of these home remedies have been empirically studied and so it is still best to seek proper medical attention, rather than try something on your own.
Sources:
http://kidshealth.org/teen/sexual_health/guys/expert_wet_dreams.html
http://www.sleepdisordersguide.com/topics/nocturnal-emission.html
Published by Carol Roach
Carol Roach holds a masters in counselling psychology. She worked as a therapist at the Douglas Hospital in Montreal before becoming a professional writer.Carol is the author of the book Picking Up The Piece... View profile
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