What to Do If Your Ex is in a New Relationship and You're Not

Dealing with the Fact that Your Old Boyfriend is Moving On

Marie Dubuque

You spotted him at the mall and were just about to walk up say hi...when she appears. You know who I mean. The girl he is arm-in-arm with. The one who took your place! Yes, I said it, and it hurts. Quickly, you run for cover and hope he doesn't see you...alone.

It doesn't matter how long you have been broken up. The first one to move on to a new relationship is the first one to acknowledge that yes, your relationship is over, and no, there is not a chance for reconciliation. I think everyone who suffers a major break up secretly hopes that at some point the two of you will realize your mistakes and get back together....Fat chance. Whatever was the reason for the split will rear its ugly head again. It's time to move on.

How to Get Over Your Ex Who Has a New Girlfriend

  • Find your passion and go with it. I don't care if it's snow boarding, yachting, under water basket weaving, whatever floats your boat. In other words, find an interest you've had in the back of your head and delve into it. Join a club, find a friend to do it with you. Whatever it takes to realize your goal, make that happen! You will not only feel good about yourself, this new sport/hobby will take your mind off your ex, and maybe, in the process, help you meet someone else!
  • Avoid him at all costs. Come on, you know where he is and what he does. You dated him, after all! So never ever pretend to run into him, find him, stalk him...you know what I mean. Stay away...far away. That is, until you can handle seeing him with her. And if the two of you travel in the same social circles, distance yourself from that group for a while. You have to. While he's introducing her around, you will be sulking in a corner. Don't put yourself in that position.
  • Finally, lean on your guy friends. Gay, straight, it doesn't matter. Find some guys, cry on their shoulders (only for a short time) and then get over it. Have some fun with them. A little male attention goes a long way in helping you get over a bad break up. And who knows, one of those friendships could turn into something more...


More from this contributor:

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How To Talk To Someone You Are Interested In When You Are Both Shy


Signs You Need To Ditch Your Date and Leave Early

Published by Marie Dubuque

Marie Dubuque is an etiquette expert, certified life coach and author. As the host of a popular advice channel on YouTube, she helps viewers with everything from how to deal with job interview jitters to wh...  View profile

1 Comments

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  • Mariely Martinez9/18/2011

    Thanks for this article, great tips! I would also recommend deleting the ex's phone number from your cell address book to avoid the temptation of calling or texting, and deleting or blocking him from your FB friends to avoid getting statuses about what he's doing. I know it is really difficult, but it works for the best.

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