Wheat and Gluten-Free Breads and Pastas

Wheat has always been a huge part of my diet. But recently with the possibility that my boyfriend might have a wheat allergy or wheat and gluten intolerance, I realized we would have to find alternatives to our whole wheat breads and pastas. So I began a search for wheat and gluten free breads and pastas.

Thankfully the Internet makes finding this information so easy. An hour after beginning my search I had a list of wheat and gluten free breads and pastas to choose from. Below is a brief overview of the products I found.

Wheat and Gluten-Free Breads and Pastas: Food for Life Gluten-Free Bread

The Food for Life brand makes many wheat and gluten-free breads. Some of the breads are made with rice flour rather than wheat flour. There are also rice and almond bread, and rice and pecan bread. If you want something sweet, Food for Life makes wheat and gluten free raisin pecan bread.

You can also find tortillas and corn tortillas that are wheat and gluten free. Food for Life wheat and gluten free breads can be found at Whole Foods Market stores, and other all natural grocers and farmers markets.

Wheat and Gluten-Free Breads and Pastas: OrgraN Natural Gluten-Free Foods

The OrgraN Company is based in Australia, but many of the gluten free OrgraN products are sold in America and other countries at Whole Foods Market and other natural foods and Farmers Markets. You can also order OrgraN products at the company's Web site.

Not only are OrgraN products wheat and gluten free, their also egg, dairy, and yeast free as well. OrgraN makes a large variety of wheat- and gluten-free products, including pastas. Their pastas are made from rice and corn.

Wheat and Gluten-Free Breads and Pastas: Mrs. Leeper's Wheat-Free, Gluten-Free Pastas

You'll know Mrs. Leeper's pastas by their sunny yellow appearance. Mrs. Leeper's wheat free, gluten free pastas are made with corn instead of wheat flour. You can also find Mrs. Leeper's rice pastas as well.

Some of the corn pastas available are elbow noodles, lasagna noodles, spaghetti, and rotelli. Vegetable twists, penne, and spaghetti are some of the rice pastas available. Mrs. Leeper's also makes boxed pasta dinners such as Alfredo, mac & cheese and creamy tuna.

Wheat and Gluten Free Breads and Pastas: Making Wheat and Gluten Free Decisions

If you know what to get and where to get it, finding delicious wheat and gluten free pastas is easy. They're just as delicious as the wheat versions and you'll feel a lot better eating them.

You don't have to give up your favorite foods; you just have to find wheat and gluten free alternatives. I hope this article will help you find what you need.

(Links to websites are listed under resources)