Which Herbs Are Potentially Harmful During Pregnancy?

It is encouraging to see that the herbal and natural remedy businesses that have cropped up over the past decade or so continue to prosper and multiply. This indicates that people are more and more interested in maintaining good health. This is never so important for a woman than when she is pregnant. It is important for expecting moms to know some herbs, that you may regularly use every day, could be dangerous to you or to your baby during pregnancy. In an article written by by Rick Clofine, D.O., F.A.C.O.O.G., the doctor says "The question of herbal safety is greatly magnified when pregnancy is involved. Pregnancy can be a challenging transformative time." Another reason moms need to be careful when using herbs and natural vitamins during pregnancy is that these products do not go through an approval process with the FDA. This means that the dosages and strengths are not regulated. You may purchase an herb at one store that maybe at a safe dosage for use during pregnancy, and go to a different store to replenish and get a dosage considered too strong. Potency of these herbs can be affected by many things. Harvesting at different stages of plant growth, or drying and processing differences are a few things that can affect potency of natural herbs and vitamin supplements. Also with no regulation or testing possibility of pesticide or poor sanitation could pose a danger to you or your fetus.

Did you know?
Blue Cohosh during pregnancy could act as a stimulant to the uterus, causing contractions and early labor. Saw Palmetto can upset the balance of your hormone levels. Your doctor will be the most qualified to explain the importance of keeping hormone levels stable during pregnancy. It is because of possible hormone reactions and interactions that Dong Qui and black cohosh are also not recommended while expecting. Meadow sweet and willow both contain salicylate this is the main component of common aspirin. Doctors say do not take aspirin during pregnancy. Pretty much all of the essential oils should not be ingested.

What About Replacement Herbs?
Your essential oils can still be used for aroma therapy. Red Raspberry Is on the maybe not safe list during the first trimester. Instead of Red Raspberry Leaf if you are used to using it for nauseousness you could try peppermint which is considered safe through out the entire pregnancy. There are a couple points to keep in mind when thinking about replacing an Herb that you are used to taking when going through a pregnancy, or considering conceiving. As mentioned above since they are not regulated, as a mom that is worry number one. Also there is such a variety of herbs and intended uses. Whether the herb is eaten as a food, or taken as a medicine is just one example of how diverse the uses can be. Also some herbs may be Okay at one stage in the pregnancy, and considered dangerous at a different stage. There are a few ways expectant moms can ascertain which herbs are safe and which to avoid, and what can replace what. Research helps and of course as always discuss these concerns with your obstetrician. Finally find a reputable, well established and knowledgeable holistic medicine Herbal remedy expert.