Why Jenny Craig is a Great Weight Loss Program for Busy Women

If you listen to those in the health care profession, it would appear that obesity is an epidemic that is spreading rapidly across the country. This is due to the sedentary life style that most women lead. Statistics show that Americans are not getting as much exercise as they should. A sedentary lifestyle leads to weight gain and health problems related to excess weight. Women who express a wish to lose weight look for a weight loss program with a proven success record. Consequently, more and more women are turning to the Jenny Craig Weight Loss Program.

Jenny Craig Program Beginnings

The Jenny Craig program is not the new weight loss kid on the block. The weight loss program started in 1983 in Melbourne, Australia. Jenny Craig opened up a center in the United States in 1985. The main operation is now located in Carlsbad, California.

Weight Management

Jenny Craig refers to the program as more of a weight management program that teaches people how to properly eat the foods they prefer, get more exercise, and maintaining weight loss. The plan is a bit different than many weight loss programs because they offer around the clock 24 hour support to their clients. Now, busy working women or stay at home moms wishing to join the Jenny Craig Program don't have to worry about locating a center in their community, they can easily sign up online and receive as much support and encouragement as those in the 650 Jenny Craig Centers located around the world. This is one key reason why Jenny Craig is a great weight loss program for busy women.

The second key reason that Jenny Craig is a great weight loss program for women is that the calorie-based weight loss program delivers prepared nutritional meals to their homes during the course of the weight loss program. This cuts out the guess work concerning buying food, counting calories, counting carbohydrates, limiting fat. The prepackaged meals are marvelous tools that demonstrate proper meal portions and how to eat more nutritional meals. Women might prefer this type of weight loss program because they don't have to count calories and are allowed to eat all their favorite foods within moderation.

To get started with the Jenny Craig Weight Loss Program, visit their online website where you can chat with a consultant for more information about their Jenny Craig at Home Program.