Currently, the cause of ulcerative colitis is unknown. Personally, I do not think that I could have done anything to prevent having ulcerative colitis. I have always led a relatively healthy lifestyle. I eat a sensible diet. I exercise. I do not smoke. I have never done any drugs.
Research suggests that ulcerative colitis may be a genetic or inherited condition. If this turns out to be the only way to develop ulcerative colitis, I guess the only way that I could have prevented having this condition would be to have a different set of parents.
I do know that certain things such as stress and certain foods can cause an ulcerative colitis flare up. I am from Southern Louisiana. I grew up eating a lot of Cajun food. Most of this food was very spicy.
I guess I could attribute my ulcerative colitis to the cayenne pepper and other peppers and spices that Cajun food contains. I am not sure how likely this is because, it seems to me, that almost every person who enjoys Cajun food would develop ulcerative colitis.
Another reason why I think this is unlikely is that some of the people I know who have ulcerative colitis have never enjoyed very spicy foods. Most of them have always eaten what I consider to be a bland diet.
If spicy food was the cause of ulcerative colitis, a lot of other cultures would be severely affected by the condition. Think about it. Mexican food is pretty spicy. Even some Chinese and Thai food is spicy.
I have to say that I think that ulcerative colitis is a condition that just happens. Sure, some of the symptoms can be controlled through making changes to your diet. But, I think that the actual disease cannot be prevented. This is especially true if the research proves that ulcerative colitis is genetic.
Maybe in the future, researchers will develop a test that will assess the possibility of ulcerative colitis in individuals. Maybe they could even develop a vaccine that will prevent the person's body from attacking the digestive tract. I think that is the only way that ulcerative colitis will ever be a preventable disease.
For now, the only thing that people with ulcerative colitis can do is try to prevent flare ups by eating a sensible diet, exercising and praying.
Published by Casey L. Holley
Casey Holley is a freelance writer specializing in Christian content and medical content. She has more than a decade of experience. She also enjoys writing about animals, beauty, fitness, weight loss, travel... View profile
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