I use Tylenol PM. When I need help to sleep, I wake up feeling refreshed, as I would if I slept without using an aid.
What ever sleep aid you choose read the label, and make sure it is alright for you to use a sleep aid , if you are pregnant you will have to talk to your Dr. I have taken other over the counter sleep aids, but with Tylenol PM I do not wake up feeling like I have a hang over, there are a few out there that will make you feel worse. If you have a job where you have to be creative and you have to think , think, really think, then you need to feel rested when you wake up in the morning. You can purchase Tylenol pm in most stores, like Wal-mart, Walgreens, depending what area you are in any drug store will sell Tylenol pm. If you purchase your medicine from Wal-mart you can also get the Tylenol pm in a generic form, just look at the label and it will say compare to Tylenol pm. At Wal-mart, the generic name will be Equate pm. In addition, Walgreens has a generic brand also, it will read compare to Tylenol pm, and it is Walgreens pm. Sleep aid. The cost of name brand is usually $5 to $7 for a small package, and the generic brand is $2 to $4 for a small package, I have used both and they are equal in quality.
I trust the Tylenol brand. When I have a headache I use Tylenol extra strength, it works right away. You can never be to careful about what your taking , so its always a good idea to read the labels, you may have another condition that would interfere with taking a medication, I know I sound like a commercial or something but I really can not stress this enough always check with your Dr. especially if you have another condition going on, like a blood disorder, or hepatitis B, or pregnant. There are other sleep aids like earplugs; if your symptoms are not severe, you can cut out noise that for some people would keep them awake. Temperature of your room, a nice soothing bath with some calgon takes me away in it. In the winter have some cocoa, old fashion remedies still work sometimes also.
Published by marjorie townsend
I am from Dallas Texas, i have 5 grown children and 6 grandchildren, i enjoy writing, reading, watching politics on the news, i do wood work, i make all kinds of wooden boxes, i paint look for ideas for out... View profile
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