You Can Be an Avid Camper with a Disability

Camping can be a great way to explore the country, learn about history or just enjoy beautiful scenery. However, for people with disabilities, camping in the great outdoors can be difficult if you do not plan accordingly. From my own personal experience as an avid camper with a disability, I know that any camping experience can be enjoyable for anyone with disabilities.

Reserve, Reserve, Reserve!
I've found that the most important part of an enjoyable camping experience for people with disabilities is to plan in advance. If you have a disability, it can be very difficult to "wing it" when it comes to looking for an appropriate camping spot or even find a good campground.

I have a neurological disability that can impair my ability to walk and perform routine tasks. I've found that I always function better when I have a reserved camping space. Many local, state and federal campgrounds even have designated ADA camping spots available to serve those with disabilities.

Check out your destination online. Do you need a spot near a restroom? Do you need to be near the camp host, if one is available? Do you need a level campground space? Do you want to stay in a yurt or cabin? You can find out many of these details by doing a bit of research either online or by calling the campground directly.

Be Realistic!
While you're on your camping trip, consider what activities you'd like to do or what sites you'd like to see. I love hiking, but with my disability, I'm very careful to tailor my hiking plans to my actual capability. I usually forgo long, strenuous hikes in backcountry situations because I could have a medical problem if gone too long or too far. Instead, I plan to do shorter hikes on popular trails. I always hike with another person and carry extra supplies (including plenty of water), a cell phone and my emergency medical information.

Many campgrounds and national parks have trails that are paved for easy access for all disabilities. You can even inquire at the visitor's center for special guided walks and nature talks. Visitor center's should also be equipped with ADA restrooms and have full access for everyone.

If you are camping with individuals who do not have disabilities, be prepared that you may not be able to do all the activities on the group itinerary. Be flexible and have contingency plans that you can do so you do not feel left behind.

I like to pack a book plus a journal and some colored pencils. I can then journal about my vacation or draw a picture to keep myself occupied while others go on a power hike or go water skiing.

Have fun!
I've learned to take pleasure in the simple things. I hike as far as I can within my physical limitations, and I don't try to push it to make it just one more mile. I go slower and enjoy looking at a colorful flower or a majestic mountain. I talk to other people out on the trail, and often learn about interesting side excursions that are worth visiting. I don't drive for long periods of time and I always pack extra supplies, even for short trips.

The most important thing to remember is that you can have fun camping with a disability if you have a positive outlook and supportive family and friends.

I've enjoyed many years of camping with my disability by planning and being realistic about my expectations. I may not climb to the top of Half Dome, but I can sure enjoy it from other viewpoints, shorter trails and the meadow near Camp Curry.