You Can Loose Weight

I Lost an Average of 2.5 Pounds a Month
and it cost me nothing my bad health.

My wife, a dedicated and well respected Veterinarian, who loved her meat patties and Mexican Dishes more than me. Competitive by nature It was simple to implant a little subliminal message in her mind.

I just asked, " How can someone work so hard all day long saving the lives of those animals society has come so dpendent on. Than
morally go home and eat the very same species of beast she just cured?"
Being a vegetarian is a tough road for anyone who grew up eating juicy steaks. She has proven a few times over the years that her will power is much stronger than mine. I just never thought in my 33 years how difficult something like changing your eating habits can be.

The first month was the most difficult. The days and nights we spent eating out or pulling up to a fast food drive throughs for a quick and easy meal are in the past. No meat, meant no chicken , no seafood or anything that once lived or bled.
adparams.getadspec('c_billboard1');

With 3 boys and a 2 career household we armed ourselves with protein, V8 juice and alot of days taking 2 mile walks with the kids. Usually the boys would ride bikes and my wife and I would bring the dogs on our walks. We averaged walking upto 10 miles a week.

About 3 months into our challenge my friends and co-workers began asking me if I was sick, I had already lost ten pounds. Being in health care I needed to make sure I did not have diabetes or some sort of cancer. After visitng my doctor, who took every blood test he could and assured me all the results were negative and I was just one of th elucky ones to be successful at a weight loss diet.
While there she even took me off my blood pressure medicine, She assumes it dropped with either the weight loss or the exercise. I never questioned it I just welcomed it and continued to force myself everyday to defeat my wife once and for all.

It's been 22 months and I went from 196 pounds 5'6 unhealthy father to a 5'6 150 pound healthy father who still needs to find a solution for thinning hair.

Skeptics say it was the walking and nothing to do with the no meat diet.
I did increase my protien with peanut butter and protein bars.
My wife for some reason felt she needed to increase her carbohydrates. Her weightloss was not as successful as mine.

Although many claim secrets to loosing weight and I have yet to find scientific evidence to support my story.
I can offer you a way to try and have the same success I have. Maybe you to will see the same fortunate results I did. If you do increase your protein Please remember to drink plenty of water to help your kidneys break it down.

My stubborn wife won the contest, I could not refuse a plate of crab legs or shrimp during the Holidays.