The aura is an energy field that normally extends between three and six feet from your body. If your aura is very strong it can extend an even greater distance. On the other hand, if you've been through a lot of trauma and negativity in your life, your aura can become very weak, small, and filled with holes.
Your aura gives an incredibly accurate picture of how you're feeling and doing in life at this point in time. I've done many aura readings in the past, even for pets, and my clients are always intrigued and amazed at what I find in their aura field.
Your aura not only puts out energy, but color as well. Different colors resonate at different levels, giving off their own type of vibrations. I won't get into the individual colors in this e-book, but will in a future book. For now, we're going to work on cleansing, strengthening, and changing your aura color. This is important since you want to give off the best vibes you can! The more positive your energy field, the more you will attract beneficial opportunities and people into your life.
A very quick and easy way to work on new energy is to sit or lay down when you feel most relaxed. I always recommend in the morning when you first get up and/or at night when you're ready to go to bed. These are the best times to meditate because it gets into your subconscious much easier.
Imagine yourself with a glass egg around you and a swirling aura of black and white--this will represent any negativity and emptiness in your life.
Now imagine a bright rainbow light coming down from your guide into the top of the egg, penetrating it, shattering it. The black and white aura colors start drifting away from you like smoke clouds, and the rainbow light fills up every area of your body inside and out until you are completely immersed in it. Visualize this warming and energizing light going to your head, neck, shoulders, arms, hands, back, chest, pelvis, thighs, calves, and feet. You may begin to feel warm all over, maybe a tingling sensation or something different about your mind and body that shows this is working.
Once you're at this point, picture the rainbow light exiting through your feet, taking any and all negativity with it down into the center of the earth where it's burned up. (I like to imagine any negativity being burned into oblivion rather than sending it out into the universe and polluting it.)
At this point you're empty and cleansed.
Visualize a color blossoming in the center of your chest. See it as a very small light growing in intensity with each breath you take. The color that comes to you is the color you need at this point in your life. Imagine this colored light filling you from toes to head.
Visualize now that this new color extends outside your body as far as it can go, yet still being strong. In the beginning it may be hard to imagine it more than just an inch outside of you, if at all. That's okay, just keep practicing. Your aura didn't get weak over night, it may take some time to strengthen it.
Now imagine this new aura attracting an amazing life mate, a better job, wealth, or anything in life you wish for. Envision yourself being out in public and this new and beautiful aura all around you, reaching out to people, attracting all you desire.
If you're doing this exercise to attract a soul mate, try to feel your soul mates energy. More than looks, how would this person feel to you? How would this person make you feel? This will help greatly so when you do meet the person you'll recognize their energy. Don't try to put a face to the person unless it comes easy. Just immerse yourself in the energy.
If you're doing this exercise to help with finances and to attract wealth, imagine in as much detail as you can that you are budgeting your money wisely, you're saving money, you're enjoying spending money on things you truly need and desire. (Too many times we buy on impulse, rather than saving for what we truly desire or need.) Picture yourself in a wealthier lifestyle, and immerse yourself in the feeling of wealth, of having all of your bills paid, of living in a nicer home.
You can do this for anything you want in your life, but keep in mind that simply visualizing what you want isn't enough. The point of this exercise is to help clear your aura of negativity so you can attract a happier, healthier life and the opportunities that will assist you in getting there. Wishing alone won't make it so! We must take action too.
Once you're at this point, after you have your ideal life or most pressing need met in your mind, you can end the meditation. It should only take a couple of minutes or as long as you'd like. Go through your day and see if things are different. Be aware of coincidences, synchronicity, opportunities, or anything positive that comes your way. Thank your guides so they know you're paying attention. The more we are open to their help and guidance, the more help and guidance they can send our way!
Published by Kelly Wallace
Kelly is a best selling multi-published author, radio show host, and has been a professional psychic, life and relationship counselor for over twenty years. From stock brokers to doctors, clergy to celebrit... View profile
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