Ingredients:
1 lb. ground turkey
1 cup onion, chopped
1 16oz jar spaghetti sauce
1 cup quick cooking brown or white rice
2 medium zucchini, cut into slices or cubes
Directions:
Brown ground turkey and onion in large skillet cooking turkey in process. Drain if necessary. Add spaghetti sauce to skillet and bring to a simmer. Add rice and zucchini, cover, and simmer covered until rice is cooked and zucchini is tender.
Yield: 6 to 8 servings.
Variations:
The flavor may be varied by adding different spaghetti sauces. I like tomato basil or chunky style with mushrooms. If you purchase spaghetti sauce with meat, such as sausage and mushroom, you may prepare this dish without the ground turkey and onion.
To make this dish as a casserole, alter the recipe by browning the turkey and onion, mixing in the sauce, rice and zucchini then pouring the mixture into a greased casserole dish. Top the mixture with shredded mozzarella cheese, cover and bake in a 350 degree oven for 45 minutes.
Published by Mary Martin
Non-profit management, volunteer leadership and education have been primary in Mary's professional life. She taught art classes to both children and adults at DOD MWR, DOD Schools, Merced Junior College, Thr... View profile
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2 Comments
Post a CommentJust yummy and full of veggies, great!
Always needed zucchini recipes when we had a garden.